"The great spiritual masters throughout the centuries have declared that orgasm is the closest thing that some people come to a spiritual experience due to the momentary loss of oneself. Why is this true? Because with spiritual sex, you move beyond the orgasm to connect with yourself, with your partner and with the divine; recognize all of them. "Alexandra Katehakis,
It is well known that orgasms make you feel good, but It also helps to sleep better, reduces abdominal fat, etc.
Orgasm is one of the greatest sensations that our body can experience.
It is thought that women have up to 11 different types of orgasms that can differ in intensity from a soft and subtle feeling to an intense and explosive feeling, depending on how their minds and bodies feel at that moment and also how they feel. the person with whom they are committed.
Achieving an orgasm can have a series of health benefits that affect the woman physically and emotionally, due to the chemical changes that take place inside their bodies.
Stimulation of the love hormone:
One of the benefits of orgasms is that they stimulate the release of oxytocin, which is also known as the love hormone. This surge also raises the levels of a previously called CCK, which helps control appetite.
Oxytocinal also counteracts stress and depression by combating the damaging effects of cortisol, which is well known for its role in increasing abdominal fat and carbohydrate cravings. The dose of dopamine that is obtained from sex increases steadily until reaching orgasm and then decreases, which also helps to curb the need for tofeed. The hormones released immediately after an orgasm close the dopamine pathways in the brain involved in stimulating sexual and food desire. Can you imagine better news for appetite and appetite control? Rise in testosterone levels:
Although it seems that one needs testosterone to have a libido, it also works the other way around. Women who enjoy more orgasms have increased estrogen and testosterone. When they are present in the proper balance, these hormones add fire to sexual desire, give us more sex appeal, improve mood and memory and can even (again) prevent abdominal fat.
Although women's testosterone was higher both before and after intercourse, caresses gave the greatest testosterone boost of all. Fight inflammation and build social life:
Most of us know that a healthy sex life can help you cope with stress. Oxytocin offers even more benefits, such as lowering blood pressure and even improving digestion. A powerful pain relief:
Some studies suggest that a good orgasm can more than double a woman's tolerance for pain. In addition, it is an analgesic, not an anesthetic, which means that it suppresses pain without affecting sensitivity to touch, a critical ingredient when sex is on the menu. Reduction of stress
Orgasms can protect your ticker. Sexual activity and orgasm reduce stress due to the surge of oxytocin, the so-called "hug hormone," which occurs with orgasm. In addition, studies show that orgasms lower blood pressure levels, at least among women. Relaxed lifestyle
Orgasms trigger a cascade of bodily events, including the release of other hormones to feel good called endorphins. These endorphins usually have a sedative effect. So it's no wonder that most of the time, after having enjoyed a fabulous night's sleep, help us sleep better. Stay in good shape
Orgasms can help one stay in shape and lose weight. Being busy for 30 minutes helps burn calories. In fact, according to some estimates, one can burn up to 200 calories.
It improves circulation to organs, cultivates healthy tissues and mentally relaxed. Women who have sex (foreplay) at least once a week are mentally active. Orgasm helps the natural detoxification process to improve digestion and mood and help prevent cancer. Promotes healthy levels of estrogen to keep the vaginal tissues flexible and protect against osteoporosis and heart disease. It induces deep relaxation by increasing endorphin levels and expelling cortisol (inflammatory hormone released by the adrenal glands) from the body. It improves brain function, balances the immune system, helps maintain and repair tissues and promotes healthy skin. Look younger: studies show that making love three times a week in a stress-free relationship can make a look 10 years younger. Increase the cells that fight infections up to 20%. Help fight colds and flu! Cures migraines and helps treat other types of pain by raising pain thresholds (an advantage when preparing for delivery!) Increases the level of the hormone oxytocin, which is linked to passion, intuition and social skills , The link hormone and success! Day by day: increases resistance and burns calories. Today's lifestyle and state of mind are in a constant state of stress and alertness, the last thing your body wants is to have sex or be in shape, which means you can not experience the benefits of orgasm! Your body goes into survival mode and is only worried about sustaining itself. Shows: single or divorced women suffer from anger, lioness, frustration and depression, due to lack of orgasm.
Symptoms and signs that one might be suffering from adrenal exhaustion:
The hidden stress and the restless mind. Due to the lack of orgasm in women, men lose focus towards low confidence. Lack of orgasms It can lead to insomnia. Without orgasms, one can not relieve pain. Without orgasm the brain lacks stimulation. Lack of orgasms one It may look aged.
Read the full article "Benefits of orgasm for women" written by Ms. Sneha Fernandes at Practo.com here: https://www.practo.com/healthfeed/benefits-of-orgasm-for-women-10865/post
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