Benefits for the health of chilies
Filed in: Diseases.
Chilies, despite their spicy "itch", are one of the spices well known for their medicinal properties and beneficial to health. Chili, in fact, is a fruit pod of the plant that belongs to the Solanaceae family (Solanaceae), within the genus, capsicum.
Although people love spicy food mainly for its taste, studies show that spices confer a lot of health benefits. According to "The New York Times," spicy ingredients in foods, such as hot peppers and horseradish, can help treat the symptoms of the common cold. In addition to helping you sweat, some spices contain cancer-fighting antioxidants that can help prevent or slow the growth of cancer cells.
The main component of chili peppers is a chemical called capsaicin, which is responsible for the sensation of intense heat. Capsaicin reduces blood sugar levels, improves heart health, stimulates circulation and protects against strokes. Eating chili peppers can have a very positive impact on people who are overweight or have diabetes because they reduce insulin levels. Known as circulation stimulants, chilies can have a great impact on your health by increasing circulation and also acting as an anticoagulant to help protect against strokes.
Benefits for the health of chilies
Some spicy foods have potential against cancer. Turmeric, a pepper-flavored spice native to India, contains the active antioxidant curcumin, which has shown some anti-cancer effects in laboratory studies. Although small studies have shown positive results, according to the Mayo Clinic, curcumin requires more research before it is used to treat cancer. The American Cancer Society suggests that capsaicin can help slow the growth of prostate cancer cells. Additional studies are needed in humans and, therefore, it is not recommended for treatment at this time.
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Chilies also decrease the growth of H. pylori, the bacteria that causes certain types of ulcers.
Benefits for the health of the chili peppers, source of the article: https://www.brighthealing.com/health-benefits-chillies/
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