Benefits and risks of drinking sodium bicarbonate in water!

Filed in: Natural Remedies.

Is taking sodium bicarbonate in water a remedy for common health problems or a risk? Know the potential benefits and possible risks of ingesting sodium bicarbonate in a glass of water.

Sodium bicarbonate

The effect of baking soda on the body

Baking soda, or sodium bicarbonate, is a well-known external remedy. It can be used for problems ranging from acne to insect bites. It helps to balance pH levels and has a cleansing and gentle effect on the skin. How about drinking baking soda in water? What are the health benefits of ingesting sodium bicarbonate and what are the health risks?

Baking soda (sodium bicarbonate) is generally well tolerated. However, high doses can cause headache, nausea or irritability. If any of these effects continue or become bothersome, inform your doctor. Tell your doctor if you develop: muscle weakness, slow reflexes and confusion, swelling of the feet or ankles, black tar-like stools, vomiting ground in the coffee. If you notice other effects not mentioned above, contact your doctor or pharmacist.

Antacid: When ingested, sodium bicarbonate helps balance the body pH. In cases where the body is too acidic, it has an alkalizing effect. For this reason, it can be taken as an antacid, relieving heartburn, acid indigestion and upset stomach due to heartburn and indigestion, to use sodium bicarbonate for the relief of heartburn. Use: 1/2 teaspoon baking soda 4 ounces of water Dissolve the baking soda completely and then drink every two hours. Do not have more than seven half-teaspoon servings in a twenty-four hour period. To use properly, make sure all the baking soda is dissolved in water and do not consume it on a full stomach. Do not take it if you are taking other antacids or prescription medications or if you have high blood pressure. Drop: Gout is a type of arthritis that occurs when there is an accumulation of uric acid in the blood, tissues and urine. As drinking dissolved sodium bicarbonate can balance your body's pH level, some doctors may recommend sodium bicarbonate to help treat uric acid buildup. As with the use of heartburn, to use as a remedy for gout, sodium bicarbonate must be completely dissolved. You should talk to your doctor about the proper dosages, since there are side effects of drinking sodium bicarbonate in the water regularly. Urinary tract infections: The alkalizing effect of sodium bicarbonate can also benefit people with urinary tract infection. Drinking a full glass of water with a teaspoon of baking soda, completely dissolved, can prevent other symptoms and help the body overcome the infection by making the urine less acidic. Drinking lots of water and cranberry juice can help too.

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The risks

Baking soda can be ingested for heartburn, gout or even urinary tract infections. Mixing a small amount of this white powder for relief is a relatively simple and very inexpensive way to help improve the pH of your body so that these health conditions are not as severe. Baking soda is not a cure for any disease, nor is it a substitute for regular medical care. Be sure to talk to your doctor first to see if taking sodium bicarbonate is right for you and how much is safe. Sodium bicarbonate is high in sodium and is not safe at high doses and should not be used for a prolonged period. It is also not safe for people who have certain medical conditions, such as high blood pressure, liver or kidney disease or edema. Pregnant women and nursing mothers should avoid it unless directed by their doctor. If it does not dissolve properly or if it is taken on a full stomach, it can cause upset stomach. Possible side effects of drinking sodium bicarbonate in water include stomach cramps and increased thirst. Consult your doctor if you notice more serious side effects, such as nausea, weakness, slow breathing, mental changes or swelling of the feet.

The toxicity of sodium bicarbonate

Because sodium bicarbonate is broken down into sodium ions in the body, an electrolyte that can have powerful effects, taking too much sodium bicarbonate can disrupt the activity of the muscles, heart and brain. According to a study published in December 2013 in the Journal of Clinical Pharmacy and Therapeutics, more than 50 percent of the 192 people reported to the California Poison Control System for sodium bicarbonate between 2000 and 2012 had to go to the emergency room for treatment. Doses ranging from a quarter of a box to more than one full box caused seizures, abdominal pain, chest pain, muscle pain and other serious conditions.

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Benefits and risks of sodium bicarbonate consumption in water! Published for the first time on Saturday, April 18, 2015 at

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