People always consult their doctor when they suffer from high blood pressure, but low blood pressure can also be a reason to worry about their health. The most common sign of hypotension is dizziness. Because of low blood pressure, the heart will receive less blood and, as a result, several organs may be affected: the brain, arteries, lungs and kidneys. If the blood pressure is too low, the organs and brain will be deprived of oxygen and the patient can go into shock. Hypotension can be caused by infections, pregnancy, dehydration, diarrhea and high blood pressure pills. The symptoms associated with the condition are loss of appetite, lightheadedness and fainting. You can alleviate this condition with the use of natural home remedies.
Honey and basil
Basil contains large amounts of nutrients that can restore low blood pressure. Crush about 15 leaves of basil and extract the juice from them. Add a little honey (1 tablespoon) and mix the solution. Then, you can consume it twice a day to raise your blood pressure to normal ranges.
Coffee is extremely beneficial if you want to wake up, but it is also effective in reducing the symptoms associated with low blood pressure. To alleviate this condition, you can consume black coffee twice a day. If you have high cholesterol or diabetes, you should add only a small amount of sugar.
Milk And Almonds
This is another effective treatment for low blood pressure. You can eat a handful of almonds on an empty stomach every morning. At the same time, you can grind 6 almonds and mix them with warm low-fat milk or skimmed milk. Consume this solution whenever you feel weak or dizzy and restore your blood pressure to more normal levels.
This is one of the best remedies for low blood pressure. Drink beet juice twice a day to prevent symptoms associated with hypotension. Make sure the beet juice is always fresh.
If you eat foods that contain fiber, you can control cholesterol levels and blood sugar levels. The main sources of fiber and sucrose are cereals, bananas, peas and carrots. These foods are extremely healthy and can also increase immunity and nourish the body. At the same time, they will control the body's hormones and blood pressure.
You can restore a low blood pressure by eating raisins. These fruits contain numerous nutrients and can raise blood pressure. Soak almost 10 raisins in a cup of water during the night and in the morning, you can consume them on an empty stomach. After that, drink a glass of water. You can have your breakfast after an hour for the remedy to be cured.
There are several other simple home remedies that you can use to get rid of hypotension. Therefore, you can increase your salt and sodium intake, pump your ankles and feet and drink plenty of water.
Basil, honey and raisins for low blood pressure, published for the first time on Wednesday, July 30, 2014 at https://topnaturalremedies.net/home-remedies/basil-honey-raisins-low-blood-pressure/
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