Asparagus keeps a healthy liver

Filed in: Medicinal Herbs.

The liver is called "the central laboratory of the body" and is actually a true factory for our body. Therefore, it is perhaps the organ most affected by unhealthy lifestyles. To maintain your health, nature supports you with some bonuses.

Facilitating the digestion of dietary fat:

The liver is an annex of the digestive gland and fulfills important functions for our health, such as the one that participates in the metabolic process, helps to detoxify the body (accumulated toxins are eliminated), fights infections and stops bleeding and produces bile ducts that direct the liver. gallbladder, where it is sent, when appropriate, to the common bile duct channel (main excretory duct of the pancreas) in the intestine (duodenum) and helps facilitate the digestion of dietary fat due to bile acids.

Avoid alcohol, fried potatoes and fried food:

Due to the particular importance of this organ, liver disease must be treated very seriously, even if it has a great power of regeneration. To avoid any difficult problem, the analysis should be done periodically, especially after the age of 35 years. People who consume alcohol should maintain special care for their liver, since alcohol can greatly affect "the central laboratory of the body."

Sensation of excess satiety, acidity, belching and constipation:

The term "lazy liver" does not mean a disease in itself, but in reality it is an accumulation of symptoms, not very serious, that can give a sensation of discomfort. Therefore, after a hearty meal, sensations of excess satiety, heartburn, belching and constipation may occur. These conditions are caused by the fact that the liver remains relaxed when it is in "inactive" mode. After it removes toxins and keeps only the ingredients useful to the body, it can ensure optimal performance. Especially in the context of stress, fatigue, a diet full of fat and alcohol, the liver will probably suffer.

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Hepatitis – A real danger:

In the case of hepatitis, a liver disease, among the main causes, include virus infections when consuming water or infected food, or poor hygiene, unprotected sex with an infected partner or unsterile medical instruments. Symptoms may include loss of appetite, yellow eyes, persistent pain in the right side of the abdomen, not tolerating fats, vomiting, dark stools and dark yellow urine. There may be complications, such as hepatic coma or fainting. It is vital that this disease is kept under strict medical supervision.

Include asparagus, artichokes and chicory on your menu every day:

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These plants are very useful for the pain of the liver. Bitter herbs are a real balm for the liver and should take precedence over your daily meal. Artichokes, chicory, asparagus should be eaten daily. Also useful are celery, cabbage, lettuce, parsley, beet, black radish, apples, plums and grapes. They have hepatoprotective properties and stimulate liver function and its regeneration process.

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You can also opt for fresh juices of raw fruits and vegetables for up to one liter per day. Very good are the belts with green barley juice (50 ml three times a day), aloe vera juice (50 ml three times a day), milk thistle powder (one teaspoon three times a day), artichoke decoction, lemon juice, parsley juice, magnetized Water and colloidal silver.

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Notice the whites of the eyes. – if it is yellow, this indicates a liver problem – feel your abdomen on the right side – if you feel that the body is sore, go to the doctor immediately.

Asparagus keeps a healthy liver, article source:

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