Arnica, a member of the Asteraceae family, is a basic topical remedy in homeopathy, and in that system of medicine is most often used in creams and gels, primarily to relieve muscle pain and bruising.
There are several species of this grass, but the most famous is Arnica montana, also known as Sneezewort, Leopard's Bane, Mountain Tobacco, Mountain Snuff and Wolf's Bane. The name may come from the Greek word "arna", which translates as "lamb", due to its hairy and soft leaves.
Today, it is found in several hundred products, making it one of the most popular and widely used natural topical remedies.
It is an alpine plant, growing on nutrient-poor soil and reaching a height of 1 to 2 feet, with yellow-orange flowers similar to daisies. This alpine plant grows in meadows up to 3,000 feet above sea level. The higher the altitude, the more aromatic the flowers become. The plant is native to the mountainous areas of southern Russia and Europe. It is also found sporadically in the northwestern United States and Canada.
The herb contains sesquiterpene lactones (a chemical compound known to reduce inflammation and reduce pain), arnicin, arnisterol (arnidiol), flavonoids (isoquercitrin, luteolin-7-glucoside, astragalin and antoxanthin), tannin, resin and manganese.
German researchers have isolated sesquiterpenoid lactones, including dihydrohelenaline and helenaline. It was found that these substances possess the pharmacological properties responsible for the analgesic and anti-inflammatory effects of arnica.
The root of this herb contains essential oils (such as thymol), which are powerful anti-inflammatory agents. It has been clinically proven that thymol is an effective vasodilator, as well as being fungicidal and antibacterial.
Arnica oil is a mixture of thymol, several thymol ethers, florol isobutyrate and thymus hydroquinone dimethyl ether. The other 50 percent consists of approximately 50 percent fatty acids, including palmitic, linolenic, linoleic and myristic acids. The essential oil is not recommended for aromatherapy purposes because it is too powerful for inhalation.
Uses and health benefits of Arnica montana
the plant It is approved for external use as an analgesic, anti-inflammatory and antiseptic by the German Commission E (the German equivalent of the FDA), an advisory panel on herbal medicines.
Extracts of this plant have been widely used in folk medicine and homeopathic as a treatment for boils, acne, bruises, joint pain, rashes, muscle aches, sprains, pain, inflammation of insect bites and wound healing. Recent studies suggest that it may also be beneficial in the treatment of superficial burns and diaper rash.
The anti-inflammatory healing properties This herb is mainly due to its sesquiterpene lactones. These chemical compounds cause a reduction in inflammation by blocking the actions of proinflammatory cytokines. Many athletes use it to accelerate recovery training or to recover from muscle tension.
Using this herb's extract on the scalp rejuvenates it and makes the hair follicles more active, which helps the hair grow. healthy And thick, without falling prematurely.
In addition, the plant has also been used successfully as a substitute for tobacco and another of its names is "mountain tobacco" or "smoke outbreak".
Here are some studies, although it is clear that more in-depth studies should be carried out.
1. Pain relief after carpal tunnel release surgery.
Conclusion: the role of homeopathic and herbal agents for recovery after surgery deserves further investigation.
2. Accelerated resolution of laser-induced hematomas with 20% topical arnica: a randomized, blinded controlled trial.
Conclusion: you can reduce bruising more effectively than placebo and more effectively than low-concentration vitamin K formulations, such as 1% vitamin K with 0.3% retinol.
3. Homeopathic therapy in patients undergoing knee surgery: results of 3 double-blind randomized trials.
Conclusion: in the 3 trials, patients who received homeopathic arnica revealed a trend toward less postoperative swelling compared to patients who received placebo.
It is unlikely that homeopathic doses of this herb exert adverse reactions due to the minimum amount ingested. Ingesting it directly can cause tremors, dizziness, diarrhea, intestinal irritation, vomiting and cardiac irregularities. Never take this plant internally unless it is in the form of homeopathic pills that contain too few active substances to cause harm. Never apply it in any way on broken skin or on an open wound.
The oil contains a chemical compound called helenaline, which can cause allergic reactions in people with sensitivity. If you develop a mild rash while using it, you are probably sensitive to helenaline and should stop using the oil.
If you are breast-feeding or are pregnant, avoid using this grass and consult a qualified professional before using it on your skin. Talk to your doctor before taking any medication, including herbs.
Arnica Montana – Data, uses, health benefits, side effects, Source: https://www.yourhealthremedy.com/medicinal-plants/arnica-montana-homeopathic-uses-health/
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