The popularity of argan oil has skyrocketed because the incredible health benefits offered by this "miraculous oil" have been made public. The oil is cold-pressed from the fruit of the Moroccan argan tree (Argania spinosa), which is so nutritious that the goats climb the trees just to eat them. Within that fruit is the small nut from which the argan oil is produced. For centuries, from the years 600 a. C., the Phoenicians trusted in this oil both to heal and to enhance beauty.
The natives of the Argan Forest of Morocco, which was declared a Biosphere Reserve by UNESCO in 1998, have pressed the nut to extract their precious oil, to use it as a dietary supplement, to heal wounds and to nourish the skin and hair. What makes the oil so beneficial is that it is rich in vitamins A, C and E, in addition to being loaded with antioxidants, linoleic acid and omega-6 fatty acids. When applied externally, it can help increase cell production, which results in healthier skin and hair. That's why you've probably noticed that argan oil is often included in the list of ingredients for many high-end beauty products.
Argan oil can be used both cosmetically and as a culinary to improve everything from the appearance of the skin to the health of the heart.
17 advantages and remarkable uses of argan oil
1. Cure acne
The triterpenoids found naturally in argan oil offer incredible health benefits for the skin, including the treatment of mild acne and the healing of acne scars. It has also been tested in studies to reduce sebum levels in people with oily skin, reducing fat and improving overall appearance.
As argan oil has a high content of linoleic acid, it also helps reduce the inflammation caused by acne and helps heal damaged skin cells. If you suffer from acne, you can use it as part of the recipe for a DIY toner. Help to give a shine to your skin while you fight against the outbreaks. It's easy to do, just pour a cup of boiling water over a tea bag Green Tea and let stand for about 10 minutes. Remove the tea bag and allow it to reach room temperature. Add 2 to 4 drops of argan oil and a drop of tea tree oil. Use it after cleaning and before moistening.
For rebel areas, place a few drops of argan oil in the palm of your hand and apply lightly.
2. Combat dermatitis
Eczema or atopic dermatitis is a common skin condition characterized by inflamed and itchy patches on the skin, and as argan oil is extremely effective in reducing rashes and itching, it can minimize outbreaks of dermatitis such as eczema by hydrating the skin. which can best perform its barrier function. The oil contains essential fatty acids such as oleic acid, linoleic acid and omega-3 fatty acids to help block moisture in the skin and protect cell integrity.
Argan oil also contains vitamin E, which offers powerful antioxidant properties that help fight the damaging effects of free radicals, which are one of the main causes of skin problems, such as eczema. Its anti-inflammatory compounds help reduce swelling as well.
3. Reduces premature aging
As mentioned, argan oil contains a high level of fatty acids, in fact, it consists of approximately 80% of fatty acids that do wonders to eliminate the signs of premature aging. That is why Moroccans have used it to prevent premature aging and its signs, such as crow's feet and wrinkles. It has been proven that the regular use of argan oil reduces the depth and severity of wrinkles, as well as disappear age spots restoring the youthful elasticity of the skin and increasing the regeneration rate of healthy skin cells.
in a 2007 Study outside the dermatology department in the The General Hospital of the Medical University of Vienna in Austria, a group who used argan oil as part of their routine skin care routine for 30 days was found to have significantly improved skin hydration compared to the group that took a placebo. As the loss of moisture is one of the main reasons for skin aging, the results were significant: when the skin is hydrated, it loses less collagen and is protected from the elements such as sun, heat, cold and wind. Other investigation performed in postmenopausal women in 2014, showed that after the participants applied a small amount of argan oil every night for two months they experienced measurable improvements in the ability of the skin to retain water. Even more impressive was that researchers found that their skin could "lose" more water without drying out, which meant it was not Only a cosmetic effect, but a real change in the level of the cells.
4. eliminating razor bumps
Shaving strokes are not only unsightly, they are uncomfortable and sometimes even painful, especially if you shave and put on protective cream. Argan oil can help soothe and heal those shaving strokes for both men and women, after shaving their legs and bikini line, or their face. Just warm a few drops of the oil on the palm of your hands and give a gentle massage on the affected area. You may also notice that the amount of ingrown hairs is also reduced.
5. Protects against environmental damage
As mentioned, argan oil contains a high level of antioxidants, which can help protect skin, hair and nails from damage caused by UV radiation. A 2013 study published in Evidence Based Complementary Alternative Medicine demonstrated how argan oil accelerates recovery from damage. Melanin, which is the pigment in the skin that protects us from UV rays, is essential for healthy skin. If you have too much or too little, it can cause all kinds of skin problems and even increase the risk of cancer. Argan oil is a elective inhibitor of melanin biosynthesis, which means that you can normalize skin cells that have too much melanin, keeping you healthy and protected from UV rays.
The application of argan oil to the skin damaged by UV rays can attenuate sunspots and cure dry leathery skin that results from overexposure to UV rays by promoting the regeneration of healthy cells.
6. Improves the appearance of the skin
Even if you do not have skin problems such as acne, eczema, wrinkles or scars, you can take advantage of argan oil to improve the appearance of the skin, making it soft and supple. The saponins in argan oil help to reactivate the ability of skin cells to regenerate, keeping their body organ bigger and more important healthy and strong.
7. Reduce cholesterol
Argan oil of culinary qualityWhen used as a substitute for other less healthy oils in the diet, it can help reduce bad cholesterol levels. The unique combination of plant sterols found in oil, schottenol and spinasterol, actually blocks the absorption of bad cholesterol from the interior of the intestinal tract.
Argan oil is also one of the richest sources of omega fatty acids and plant sterols that regulate cholesterol. While these healthy fatty acids can be found both in the plant and in fish oil, research has shown that essential fatty acids of plants They are twice as effective as fish oils.
8. Relief of arthritic and rheumatic conditions.
The oil is considered highly beneficial for arthritic or rheumatic conditions. The flavonoids present in argan oil have powerful anti-inflammatory properties that can be used to treat external and internal problems, such as relieving pain and swelling of arthritis. Argan oil contains a high level of triterpenoids, in particular butyrospermol, which are important biologically active compounds that are well known for their anti-inflammatory benefits. Its high content of linoleic acid increases the production of prostaglandins 1, which is also known to help rheumatological conditions.
To relieve pain in the muscles and joints, massage a few drops of pure argan oil on the skin of the affected area.
9. The digestion of AIDS.
Argan oil of culinary quality contains organic compounds that when added to food increase the concentration of pepsin in the body's gastric juices, thus improving digestion. Pepsin is an important enzyme in gastric juice that digests the proteins found in meat, eggs and dairy products. Better digestion means more energy, less hunger, improved weight loss and a healthier body.
10. Fighting cancer
There have been many studies on the ability of argan oil to fight cancer and other diseases. The high levels of antioxidants in the oil help protect the skin from free radicals that can lead to skin cancer. Studies have also been conducted on the healing power of argan oil against cancers of the colon and bladder, prostate cancer and cancerous growths throughout the body that can result from infection or inflammation.
11. Prevents stretch marks
The healing power of argan oil on the skin does not stop with aging and cancer treatments. This miraculous oil can also be used to prevent stretch marks during pregnancy, pubescent growth of the hips and mammals, or rapid weight gain by softening and strengthening the skin. It works by helping to improve the elasticity of the skin and keep it hydrated, which makes it less likely to form stretch marks. Apply it by heating a few drops on the palm of your hands and rub gently on areas such as the hips, thighs and stomach, where they are likely to develop.
12. Split ends repairs
When applied to hairArgan oil prevents drying and environmental damage by coating the hair shaft. The oil seals the moisture and softens the loose steps, which makes the hair more manageable and less prone to break with brushing and combing. Argan oil can also help seal dyes such as henna and amla, increasing the time between dyes. Rich in vitamin E, argan oil nourishes hair, repairs split ends and increases the shine and healthy appearance of hair.
You can use it as a rinsing conditioner to help repair split ends, as well as to prevent frizz and breakage. Start with a few drops of oil, heat it on the palms before spreading it all over the hair with your fingers. Pay close attention to the tips of the hair. Then, add another drop to your fingers and massage it on your scalp. Many people experience immediate benefits from using it this way: it works incredibly well to promote shine and shine, to master frizz and to leave hair more soft and manageable.
13. Cure dry and fragile hair
In addition to using argan oil as a rinsing conditioner to repair split ends and prevent frizz, if your hair is dry and brittle, you can use it as a deep conditioning treatment overnight to keep it soft and hydrated. To do this, warm 5 to 10 drops in the palm of your hands and then massage the scalp. Continue to apply the entire hair to the ends, then turn the hair up and place a shower cap over it. The shower cap helps retain the body's natural warmth for oil to penetrate the hair and also helps keep the pillowcase oil-free. In the morning, simply wash your hair as you would normally, rinse it well to make sure all the oil residue has been washed.
Repeat once a week, or if you have dandruff or dry scalp, do it twice a week until the problem goes away.
14. Protect your hair from the hairstyle with heat
Unlike many styling agents that can cause long-term hair damage due to the many chemicals it contains, argan oil helps enrich the hair and nourish it with nutrients to repair the damage. Before using any styling tool, apply 2 to 3 drops of argan oil by hand, palm first. Then use a brush or comb to distribute evenly throughout the hair from the roots to the tips that cover it with oil, protecting it from heat damage.
15. Treat hair loss
Many men and women suffer from hair loss. While many think it is a condition strictly related to men, 40 percent of American women experience it. When you notice for the first time that you are losing more and more hair in the shower, the bathroom sink and in your hairbrush, do not ignore it, treat it with argan oil. The oil helps prevent hair loss and even helps promote new growth by treating the scalp three times a week.
It works by making sure you do not lose more follicles than you can grow; When that happens, hair loss becomes noticeable. A number of studies In the effect of oil on hair growth, it has been found that it can stimulate the scalp due to its rich content of nutrients to produce more hair. Some research has also indicated that it helps hair grow faster in a shorter period of time.
To use argan oil to treat hair loss, place a few drops of oil on the tips of your fingers and massage it into the scalp in a circular motion. Start at the front hairline, working your way back through your head and on each side and back. Continue with the oil massage for 15 minutes to allow the oil to fully penetrate the scalp and help stimulate the flow of blood to the scalp and hair follicles. Do this three times a week without failing and you will notice that each time there will be fewer hairs in your bathtub and an improvement in the texture, thickness and length of the hair.
16. Strengthens the nails
When applied to the ones and toenails, argan oil helps promote stronger and healthier nails naturally, thanks to its high levels of vitamin E. The antibacterial and anti-inflammatory qualities of argan oil can also help fight infection. nails and skin associated with poor nail health.
The oil is an excellent non-greasy moisturizer for nails and cuticles. To use it, be sure to remove all the nail polish first and then rinse thoroughly. Place only a fraction of a drop on each nail, one at a time, and then rub it on the cuticle and the nail bed. Leave it on until you have finished treating all your nails and then wash thoroughly. The oil helps to condition the nails while keeping the cuticles hydrated to prevent the nails from hanging.
17. Heal dry and cracked feet
Dry, cracked skin on the feet and / or the heels can not only be uncomfortable, but they can make you want to hide them, even when the weather is warm and ask for that nice pair of sandals. Fortunately, argan oil can help. Rub a few drops on your feet, paying close attention to those rough areas. If your skin is very dry, you may need to add a little more to moisten it completely. Then, do not rinse. Leave the oil and cover your feet with a pair of socks so they can soak. Leave them on for at least 30 minutes, but ideally, during the night. You will be surprised at how they look and feel in the morning!
Where to buy argan oil
While there are many cheaper "cocktails" of argan oil available in the health and beauty market that may have greatly reduced the benefits for your health, 100% pure argan oil is truly a miraculous oil to add to your collection of natural remedies.
When using argan oil for topical purposes, such as applying to the skin or hair, you should look for argan oil without pressing, cold pressed and from responsible sources. This cold-pressed argan oil from Molivera Organics Premium It is the best choice for hair, skin, face and nails.
When using argan oil for its internal benefits, it is important to opt for culinary argan oil, as This bottle of culinary argan oil Dip & Scoop.
Reference: https://www.naturallivingideas.com/argan-oil/, by Susan Patterson
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