Apple cider vinegar: a home remedy for whiter teeth

Filed in: Apple Cider Vinegar, Diseases & Conditions, Oral Health, Teeth whitening.

For white pearl-like teeth, gargle with apple cider vinegar daily. This natural remedy really works!

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Apple cider vinegar has acquired the reputation of a miraculous cure for its incredible health benefits. Made from fermented apples, it is rich in pectins, healthy enzymes and essential minerals. Known as a reliable natural remedy for many health conditions, apple cider vinegar can be used to whiten teeth at home.

What makes apple cider vinegar good for teeth whitening?

Apple cider vinegar acts as a powerful cleaning agent with a very mild action. It also helps maintain the pH balance in the acid range, thus illuminating your smile. It is known that not only stains are removed to whiten teeth, but also to eliminate diseases of the gums that cause bacteria in the mouth. Read about 7 tips for whiter and brighter teeth..

How to use apple cider vinegar to whiten teeth?

Dilute the apple cider vinegar with water (Half a teaspoon of apple cider vinegar solution in a cup of water) and gargle in the morning. Brush as usual after gargling. Do this regularly to remove stains on teeth and whiten them. Are here Home remedies for all your oral health problems..

Tips to keep in mind

Always shake the bottle before using it since the essential compounds are present in the bottom of the bottle. Remember to dilute the solution before using it, as it is acidic in nature and can damage your teeth if used in undiluted form. Avoid using excess vinegar, no more than once a day, on your teeth, as it can weaken the enamel.

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Image source: Getty images

Reference:, By Bhavyajyoti Chilukoti

Tags: Apple cider vinegar, Oral health, Teeth whitening

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