9 incredible benefits of tamanu oil

Filed in: Oils.

Tamanu oil has a number of impressive benefits, including its ability to protect the skin, reduce inflammation, prevent Cancer, lower levels of pain, speed healing, fights infections by fungi, strengthens the immune system and delays the aging process, among others. This tropical oil also comes with certain side effects, such as skin inflammation, redness and itching, although these effects are rare and relatively mild. Gastrointestinal Anguish can also result if it is consumed. If you use this topical oil responsibly, you should be able to enjoy clear skin and a long list of other health benefits.

What is tamanu oil?

Tamanu oil is produced from the fruit The core of the tamanu tree, which is native to Southeast Asia and can be found in Polynesia, Melanesia, Vietnam, Malaysia and other tropical regions. This tree, scientifically known as Calophyllum inophyllum [1], It flowers twice a year, and eventually produces a small yellow fruit, inside which there is a large nut nucleus. This is where you can find the rich and potent tamanu oil, but the process of oil isolation can take a long time. These nuts should be left in the sun for 1-2 months and kept away from moisture. As the nut dries, a dark, sticky oil will appear on the surface, which can be harvested and processed into a potent tamanu oil.

This oil has long been a part of the natural medicine of Southeast Asia and remains a crucial part of tropical cultures in this area of ​​the world. Most of the health benefits attributed to tamanu oil come from the high levels of monounsaturated Y polyunsaturated fatty acids. More specifically, in terms of fatty acids, the tamanu oil contains about 1/3 oleic acid and 1/3 linoleic acid, as well as about 10% stearic and palmitic acids, respectively. The rest of the oil is composed of terpenes, benzoic acid, lipids, saturated fats and other volatile compounds and antioxidants.

Benefits of tamanu oil

The use of tamanu oil is popular for people who struggle with skin irritation, age spots, premature aging, wrinkles, infections, inflammation, high cancer risk, low immune system, chronic pain and wounds, as well as those who have recently undergone surgery, injury or prolonged illness. Again, keep in mind that tamanu oil is intended primarily for topical use and that internal consumption can cause very negative side effects. A few drops of this oil in most preparations are sufficient to be effective, particularly in small areas of pain, irritation, infection or inflammation.

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Stimulates the immune system

With remarkable levels of antibacterial, antiviral, antiseptic and antifungal components, this tropical oil can help protect the immune system against a wide variety of pathogens, as well as irritants and environmental contaminants. [2] Since the skin is the largest organ in the body, it is also the most susceptible to infections, so applying this shield of the immune system to the skin is a way to strengthen your body's first line of defense.

Soothes skin irritation

Traditionally used to protect the skin, tamanu oil is ideal for soothing patches of irritated skin on the feet, hands, extremities and in areas prone to bacterial infections, such as the armpits. Cooling moisturizing and antiinflammatory The properties of this oil make it ideal to minimize the appearance and severity of skin irritation. the itching discomfort of acne It can also be resolved with the regular application of this oil, although some people find it too hard to put on their face, and instead, use this oil on other parts of the body. [3]

Prevents premature aging

Many of the monounsaturated and polyunsaturated fats found in tamanu oil also work as antioxidants, which means they can find and neutralize free radicals. These are the natural byproducts of the cell phone. metabolism that can cause healthy cells to mutate and also lead to chronic diseases such as cancer. More importantly, free radical damage can weaken the elasticity of the skin, contribute to wrinkles and blemishes, and compromise the skin's ability to regenerate. Tamanu oil can effectively curb that process to keep you young for longer!

Accelerates healing

The antioxidant and stimulating nature of this oil makes it ideal for treating wounds, cuts, scrapes, bruises and another Basic injuries Fats and monounsaturated antioxidants will not only stimulate the healing process of damaged cells, but also minimize the appearance of any scar that can leave a lesion. [4]

Alleviate the pain

When it comes to topical pain relief, tamanu oil can be easily applied to sore joints and sources of chronic pain, as well as everything from insects. stings to Sun tanning. [5] Only a small amount of this oil is required to have an effect on pain when applied topically.

Reduces inflammation

There are many different forms of inflammation throughout the body, but with transdermal administration, the anti-inflammatory compounds The tamanu oil that is found can spread rapidly throughout the body. [6] Specifically, this oil is recommended for people with sciatic nerve pain and arthritis, as the relief is remarkable and fast!

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Fights the smell of feet and body

The core oil of tamanu has a characteristic nutty smell that many people find quite pleasant. As a result, this oil is often applied. under the arms and another perspiration-the heavy parts of the body to reduce body odor. [7] When used on the feet and toes, this oil helps eliminate fungal infections, while making sure your feet do not smell!

Relieves diaper rash

Unlike many powerful oils, tamanu oil is safe for use sparingly. In fact, this oil has been used for generations to treat diaper rash and other skin conditions in babies, providing relief from discomfort and a quick solution for itching and redness. [8]

Decreases the risk of cancer

Although research in this area is limited, it is believed that the unique combination of anti-inflammatories and antioxidants within tamanu oil makes it a valuable tool in the fight against cancer. The reduction of free radical activity can lead to less cancerous growth and lower likelihood of tumor formation. [9]

Side effects of tamanu oil

There are very few reported cases of negative side effects of tamanu oil, although some people report skin irritation, itching and redness. The internal consumption of this oil is not recommended, since the research is limited to internal effects. While other parts of the plant have been used for internal use within traditional medicine practices, this oil is a highly concentrated remedy that is primarily intended for the skin.

Inflammation – As is the case with many concentrated oils, the use of tamanu oil on the skin it can cause inflammation, irritation, redness and itching. [10] This can often be eliminated by mixing it with other beneficial carrier oils before applying it to the skin. Also, you should put a few drops of oil on a small patch of skin before using it on a larger area. Allergic reactions – Although allergic reactions to this oil are rare, they do occur, mainly for people who are allergic to other members of the Clusiaceae family, such as the mangosteen and the bitter tail.

9 incredible benefits of Tamanu oil, reference: https://www.organicfacts.net/health-benefits/oils/tamanu-oil.html

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