The use of essential oils for the thyroid has been an effective strategy for thousands of years, even if the first doctors did not fully understand the underlying cause of those conditions and symptoms. The thyroid gland is one of the most important structures in the body, since it is responsible for regulating the production of thyroid hormones, more specifically, triiodothyronine and thyroxine. These particular hormones affect hundreds of different metabolic processes in the body, including protein synthesis, vitamin Absorption, tissue development, cell growth differentiation and innumerable other vital functions in the body. The production or release of these hormones is largely controlled by another hormone, called thyroid stimulating hormone (TSH), which is produced in the pituitary gland of the brain.
Unfortunately, maintaining a perfect balance of the thyroid is difficult, and a series of health problems can make the thyroid production too low or too high. Hyperthyroidism is the condition in which too much thyroid hormone is produced, causing inflammation of the gland, anxiety, nervousness, sweating, muscle weakness, unexplained. weightloss, irregular heartbeat, changes in menstrual pattern and difficulty sleeping. This can be caused by a variety of other conditions, such as toxic adenomas, Graves' disease, Cancer of the thyroid gland or problems with the pituitary gland in the brain.
On the other hand, hypothyroidism it means very little of the hormones they are being produced, which leads to weight gain, mood swings, lethargy, constipation, Hair loss, memory loss and high cholesterol. There may also be underlying conditions for this lack of thyroid, including toxic levels of iodo, exposure to lithium, or certain autoimmune disorders. Balance the thyroid levels of one if it is of critical importance, and while there are certain medications or formal procedures to counteract the hyper /hypothyroidismThe use of essential oils for the health of the thyroid is increasingly popular.
List of essential oils for the thyroid
When it comes to effective essential oils for the health of the thyroid, your best options include incense, The lemon grass, myrtle, Rosemary, geranium, jasmine, ylang-ylang, clary wise Y cedar wood oils.
If you suffer from joint pain, hair loss, unexplained weight gain or fatigue, Rosemary oil It can effectively eliminate inflammation, stimulate normal Grow and increase energy levels when you need it most.
How to use – You can rub small amounts on your hair to stimulate hair growth, but adding it to other blends of hair oils. skin It can also help. A drop of Rosemary oil It can even be applied topically on the back of the neck and temples for additional relief.
One of the best things about myrtle oil It is that it can regulate and balance numerous processes in the body. As an adaptogenic substance, instead of "fixing" a problem in One way or anotherIt adjusts the body's response and helps promote normal function, making it good for hyperthyroid and hyperthyroid conditions.
How to use – You can rub a few drops of this oil between your hands and then apply it on your neck and chest, or add 5 drops of oil to your night bath for a relaxing and stimulating bath.
the antimicrobial properties of this oil, in addition to its anti-inflammatory Its capacity makes it an ideal solution for people with thyroid hormone deficiency, since it can reduce inflammation in the intestine, blood vessels and neural pathways, which helps to defend against many of the symptoms of hypothyroidism.
How to use – You can mix a few drops of this with any of your cosmetic products for rapid absorption into the skin, or you can apply a diluted form of the oil directly to any area that is painful or inflamed as a result of this condition.
A deficiency in thyroid hormone can cause everything from skin irritation to upset stomach. This does incense oil One of the best essential oils for the health of the thyroid, since it can relieve inflammation throughout the body, while stimulating the digestive process, eliminating the symptoms of constipation and even increase the brain function.
How to use – You can apply this oil topically, after diluting it with another carrier oil, in any topical inflammation, but you can also consume 1-2 drops of food-grade incense oil for quick effects on your gut.
Cedar wood oil
Although hyperthyroidism It is more rare than an underactive thyroid, if you suffer from this condition, cedar wood oil can decrease the high level of sweating of your body, while also giving the The immune system is a booster and works as a sedative, which will allow sleep usually.
How to use – Mix 4-5 drops of this oil with a carrier oil, such as almond Oil, and then apply it gently on the neck and chest. You can also place a drop on your pillow, or on your temples, to increase relaxation and induce a good sleep.
Lemon balm oil
Rich in antioxidants and anti-inflammatory compounds. lemon oil balm (melissa) is a favorite for many people who suffer Of digestive discomfort, anxiety and weakness. It can also help stimulate appetite, which is important for those who suffer from unexplained weight loss.
How to use – Many people choose to mix 3-4 drops of this oil in their diffuser to obtain relief throughout the day, although excellent effects can also be observed simply by inhaling directly from the bottle.
Irregular heartbeats are common in people with hyperthyroidism, in addition to anxiety, stress, insomnia and general irritability. Ylang-ylang oil can quickly calm those Symptoms and induce a feeling of calm, while also interacting with the cardiovascular system and ensuring adequate heart function.
How to use – Rub 3 to 4 drops of this oil on your wrists and neck for topical relief and a relaxing aroma, or simply add a little of this oil to your room or diffuser for the home throughout the day.
The emotional cost of hyperthyroidism is incredible, including depleted nerves and exhaustion, despite seemingly high levels of energy. Jasmine can not only help your body and mind. relax, but will also avoid any period of depression hidden, which often happens when people suffer from thyroid problems.
How to use – Many people enjoy using jasmine essential oil In the diffusers of your room, especially while you sleep or before bedtime. However, you can also add a few drops to your pillow to eliminate stress.
Clary sage oil
If you are experiencing the overactive mind of a patient with hyperthyroidism, you will probably find it difficult to fall asleep or decrease your anxiety levels. Sage oil can do quickly both, so it is a popular choice for those with an overactive thyroid gland.
How to use – You can spread this oil at the beginning or end of a long day or simply inhale directly from the bottle. Adding 2-3 drops to a pot of boiling water and breathing deeply can quickly calm nerves.
Word of warning
While certain essential oils have a proven impact on hormonal balance, as well as many of the possible side effects of poor thyroid health, hyperthyroidism and hypothyroidism can be very dangerous and potentially life threatening if left untreated. It is highly recommended to talk to a doctor if you suspect that you have an imbalance of the thyroid. Many of these essential oil remedies are good for maintaining the health of the thyroid, or for minor corrections, but for a major deficiency or an overload of thyroid hormones, more intensive treatment may be required. Also, many people have allergies to certain essential oils for the thyroid, or have sensitive skin, which can result in a variety of other possible side effects and inflammation.
9 Best essential oils for the health of the thyroid, reference: https://www.organicfacts.net/essential-oils-thyroid-health.html
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