8 good humor foods that can surprise you

Filed in: anxiety, Article, depression, health-tips, stress.

To find the way to a long life and health, Dan Buettner and his team study the "Blue Zones" of the world, communities whose elderly live with vitality and vigor until a record age. In TEDxTC, share the 9 common habits of diet and lifestyle that keep them beyond 100 years.

Source: https://www.foodmatters.com/article/8-good-mood-foods-that-may-surprise-you

Tags: anxiety, depression, Health Tips, stress

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