7 interesting benefits of the beech

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Some of the most important health benefits of the beech include its ability to stimulate hair growth, protect the immune system, improve the health of the skin, boosts the health of the newborn, reduces respiratory anguishto prevent infections, ease the pain, detoxify The kidneys, and protection against chronic diseases.

What is the beech?

Hayas are extremely common throughout Europe, Asia and North America and the name "beech" actually describes the genre Fagus, which comprises more than a dozen different species. [1] Beech trees, although common, have been and continue to be very important for a wide variety of reasons. They work as excellent firewood, to smoke several. foods and alcohols, and as a building material for everything from tables to cabins. However, beech trees are also delivered in terms of medicinal or health benefits. Its bark, leaves, walnutsBranches and flowers can be used for various applications and ailments when properly prepared.

Most beech varieties are specific to a geographical region or continent (North America only has one species, Fagus grandifolia), so that, depending on their location, beeches and beech nuts may have slightly different qualities. [2] However, the genus is quite similar and the medicinal benefits should be largely the same.

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Benefits for the health of the beech

Let's take a closer look at some of the impressively diverse health benefits of beech.

Hair care

It has been said that the unique chemical composition of beechnuts is stimulating for hair growth and strengthening. follicle the beds If you suffer from Hair loss or brittle hair, the oil extracted from these nuts can be added to a carrier oil and used on the hair to increase its appearance and strength.

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Child's Health

the significant levels of vitamin B6 found in nuts, is a wonderful addition for pregnant mothers who want to ensure the health of their baby. [3] Vitamin B6, also known as folate or folic acid, is an essential vitamin to prevent neural tube defects in babies, so adding some nuts to your diet is never a bad idea. However, only in moderation, since fruits have certain toxins that should not be consumed in large quantities.

Improved digestion

Although eating the leaves of trees is not a particularly common practice, the leaves and beech buds they have eaten by hundreds (if not thousands) of years, particularly in times of famine. [4] The high cellulose and fiber The content is good to regulate digestion and offers a viable "foraging meal" if necessary on walks, camping trips, etc.

Relief of headaches

The leaves can also be boiled to create a poultice or ointment with proven analgesic properties In traditional medicine, beech poultices. they were confident to try Headaches and other mild problems related to pain, and still included in certain herbal painkillers in the current market. [5] This works for both topical application and oral consumption.

Antioxidant potential

The idea of ‚Äč‚Äčeating tree bark may not seem to many of you an attractive prospect, but the bark of beech trees is rich in lignans and others. antioxidant substances that can be a greater momentum to your immune system. [6] Antioxidants can neutralize free radicals that cause chronic diseases and cell mutations, including Cancer. By drying the bark and treating it properly, it becomes a viable source of highly beneficial antioxidant compounds!

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Kidney disorders

Although the seeds are considered toxic in large quantities, you can make a decoction that has been shown to significantly improve kidney function and stimulates urination. As a diuretic, the beech is able to help eliminate toxins from the body, including excess fats, Salt, waste and water, improving the overall efficiency of metabolism.

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Antiseptic properties

The branches can be distilled (dry distillation) to produce a type of tar or creosote, which can be applied topically to wounds In order to protect them from infections and microbes. [7] This sticky substance can also be applied to the skin to improve its appearance, reduce signs of scarring and aging and relieve inflammation. In addition, research has shown that it is a good treatment for eczema, psoriasis, boilfreezing and Burns.

One last word of warning: As mentioned, there are certain parts of the beech tree that are toxic, so if you are not trained to know what kind of tree and what part of the tree is used in what capacity, do not try to "forage" alone. Talk to a professional botanist, herbalist, or a medical professional before adding any important treatment to your regimen.

7 Interesting benefits of beech, reference: https://www.organicfacts.net/health-benefits/other/beech.html

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