Coke tea has a series of excellent health benefits, such as relief constipation, helping in weightloss, stimulating the immune system, increasing energy, preventing Vertigo, enhancing attention, protecting the heart and regular diabetes. There are also some side effects of this tea, especially when consumed in excess, and these include migraineshigh irritability heart rate and tall blood pressure. There are also certain groups of people who should never consume coca, due to the presence of cocaine, one of the active ingredients in coca tea.
What is coca tea?
Coca tea has been widely used by indigenous peoples in South America for thousands of years, and is made by soaking the fresh leaves of the coca plant in boiling water. This allows the powerful. phytonutrients, as well as small amounts of active ingredients such as cocaine, to infuse into the water. In many parts of South America, this tea is known as coca tea, and the greenish yellow color reminds Green Tea. From the alkaloids In coca tea there is the cocaine base, a powerful drug that is illegal in many countries, it is not always easy to access coca tea, unless it has faded. The many benefits of coca tea are mainly the result of phytonutrients, as well as vitamin C, Vitamin E and the B family vitamins.
Benefits of coca tea
Coca tea should be used by people who experience altitude sickness, indigestion, fatigue, hyperactivity, frequent colds and infections, obesity, constipation, indigestion, diabetes and those with high cholesterol.
Increase in energy
Thanks to stimulating properties From this powerful tea, you can give an excellent increase of energy at any time of the day. This can help people overcome fatigue, especially if they suffer from sleep Disorders, and if you space the cups throughout the day, can significantly increase your performance and behavior.
There is a slight appetite suppressant quality For this tea, that is good news for people who are trying to lose weight. In addition, the vitamins of the B family found in coca tea can help stimulate the metabolism, which increases the burning of passive fat, so you will be less tempted to overeat, and also burn More calories throughout the day!
Coca tea is well known for calm the stomachand many people simply chew the leaves to resolve indigestion and relieve colic or swelling. However, the same effects can be achieved by drinking this tea. More specifically, this tea can help prevent nausea, vomiting and Diarrhea when it is consumed regularly.
The collection of nutrients in coca tea, as Vitamin A, iron Y calcium, they are excellent for regulating blood. sugar levels, helping to prevent this condition in those who regularly to drink the tea. However, one of the side effects of coca tea is also the complications involved in diabetic patients, so before adding coca tea to your health regime, talk to your doctor.
Some of the vitamins found in coca tea are able to give the immune system a much needed boost. Vitamin C alone can stimulate the production of white blood cells and act as a antioxidant To counteract the negative effects of free radicals and prevent infections throughout the body.
One of the classic uses of coca tea is to counteract the symptom of altitude sickness. In the mountains of the Andes, where a large amount of coca tea is consumed, being high in the mountains is part of life. However, nausea, vomiting and daze They are common symptoms of living in the clouds. Coca tea can help soothe those symptoms and normalize the body to great heights.
In recent decades, coca tea has been used to relieve the symptoms of addiction. By giving the body small amounts of cocaine, it can help wean the body of the substance and praise it as an effective means of break Cocaine addiction in many different people. Again, due to the illegality of cocaine and coca leaves in many nations, this particular health benefit is understandably complicated.
How to make coca tea?
You can make your own coca tea, if the coca leaves are legal in your country and are easily accessible. Most preparations require the use of whole leaves, since many of the active ingredients will infuse the tea without crushing or cutting the leaves. Due to the stimulating and potentially addictive qualities of coca tea, the recommended limit is 1-2 cups per day. Although people in South America often drink this tea during the day, this can result in a series of negative side effects. In most parts of the world where coca leaves are legal, you will have to buy dry coca leaves, but fresh leaves are always the best for a powerful infusion.
1 teaspoon of coca leaves (2 teaspoons for a stronger tea) 1 cup of water (filtered) 1 teaspoon of organic honeyIf you wish, for sweetness.
Step 1 – Bring the water to a boil, and then reduce the heat and let it simmer.
Step 2: Add the coca leaves to hot water (target temperature – 195 degrees F).
Step 3 – Allow the mixture to work for 4-5 minutes; the longer it soaks, the stronger the tea.
Step 4 – Strain the mixture into a cup, separating the leaves.
Step 5 – Add honey, if desired, and enjoy.
Note: There will be some sediment in the bottom of the cup; For the full effect of this tea, drink it to the bottom!
5 side effects of coca tea
There are a number of serious side effects for coca tea, including many effects of the stimulant compounds in these leaves. People with certain health conditions should also avoid using this tea.
Irritability When this stimulant tea is drunk in excess, it can result in irritability and excitability, mainly due to concentration Of cocaine, which is a very potent stimulant drug. However, when taken in moderation, this tea does little more than a strong cup of coffee. Headaches Like a caffeine shock, the powerful stimulant properties in coca tea can result in a headache Shortly after consuming the tea, or once the effects begin to disappear. Again, this is seen more frequently when the tea is consumed in excess (for example, more than 2-3 cups per day). Heart health – Occasionally, people have reported irregular heartbeats and palpitations when you drink coca tea, since stimulant compounds can put a strain on the cardiovascular system. People with high blood pressure or heart disease should not use this tea. The pregnancy – Under no circumstances should this tea be consumed during pregnancy, as it is directly related to the incidence of Sudden Infant Death Syndrome (SIDS). In addition, it has also been linked to miscarriages in South American populations. Breast-feeding Mothers should also not drink coca tea, since volatile compounds can be passed on to babies, which can be very dangerous. Addiction – If you drink coca tea in large quantities, you may become "addicted." While a chemical process is required to extract cocaine high concentrations From the same leaves, drinking this tea every day can cause mild withdrawal symptoms after you stop using the medication.
7 incredible benefits of coca tea, reference: https://www.organicfacts.net/health-benefits/herbs-and-spices/coca-tea.html
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