7 impressive health benefits of Saw Palmetto

Filed in: Herbs.

The impressive health benefits of saw palmetto include its ability to improve hair growth and protect against the prostate Cancer, treat urinary tract disorders, stimulate sexual activity, reduce impotenceIt improves the health of the kidneys, increases muscle mass, increases the efficiency of absorption of nutrients and even improves the immune system.

What is Saw Palmetto?

Saw palmetto is a palm fan native to North America, located mainly near the coasts of the Eastern Gulf. [1] The scientific name of this unusual plant is Serenoa Repens, and its unique characteristics make it the only species found within the Serenoa gender. It is an extremely hardy and long-lived plant, with some palm saws that live for more than 700 years. The maximum height of this palm is only 10 feet, and they tend to grow in large bundles or groups, usually between the roots of the palm forests.

The petiole of the plant is covered with sharp teeth or thorns, which can break the skin, giving the plant its common name. the fruitHowever, it is the most valuable part of this plant, as it is a food Source for both humans and animals. The traditional uses of this drupe fruit, which is reddish brown or black, vary enormously, since the unique composition of its organic compounds makes it effective for the treatment of various health conditions.<img title = "palmetto" class = "alignleft wp-image-25999 full-lazy lazy keep-away" src = "https://www.organicfacts.net/wp-content/uploads/palmetto.jpg" alt = " palmetto” height=”900″ width=”1200″>

The fruit can be eaten in its natural form of berries and the extract of saw palmetto, which comes from fruit, can also be consumed in capsules, tincture or tablets. There is a high concentration of sterols and fatty acids in the extract of saw palmetto, which is where most of its health benefits come from. The powerful compounds of saw palmetto can complicate the chemical pathways of other drugs, so be sure to consult a medical professional before starting treatment with herbal supplements of this unusual plant.

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Benefits of Saw Palmetto and its extract

Now, let's take a closer look at the many health benefits of saw palmetto.

Hair care

Because of his hormonal impact on the body, some men have started using saw palmetto for to stimulate Hair growth as they get older. [2] Studies have shown a negative correlation between the use of saw palmetto and the male pattern baldness symptoms, so if your hair is starting to weaken, consider some supplementation to turn back the clock.

Treats impotence.

In terms Of impotence, the extract of saw palmetto has long been known as an herbal treatment to cure impotence. [3] The exact path that saw the palm tree in terms of sex organs and hormones is still unclear, but research has definitely shown that it can increase your sexual performance and increase your virility.

Increase libido

Saw palmetto has been known for increase sex Drive and libido in both women and men. [4] Although the hormonal impact of saw palmetto affects mainly testosterone Roads, as natural. aphrodisiacWomen can also get a little more energy in their intimate steps with saw palmetto supplementation.

Reduces kidney disorders

The urinary organs can weaken with age, so that incontinence is so common in the elderly population. Research suggests that saw palmetto has strong chemical components that can strengthen the urinary organs to avoid incontinence, and also improve the health of the kidneys. [5] If you run the risk of developing kidney stones or you already have them, supplementation with saw palmetto can be an excellent way to prevent future problems or treat current problems.

Prevents prostate cancer

One of the main causes of mortality for men it is prostate cancer. This form of cancer is particularly dangerous because it is associated With enlarged prostate, something that happens naturally as men get older. [6] Saw palmetto extract can reduce enlargement of the prostate by inhibiting dihydrotestosterone, which stimulates cells reproduction in the prostate This reduces the chances of developing prostate cancer, eliminating pain urination and the discomfort that accompanies prostate problems. Saw palmetto is also known for speed healing and reduce Bleeding In men undergoing prostate surgery.

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Increase muscle mass

One of the most recent developments in the saw palmetto debate is its impact on muscle mass. Many bodybuilders and the people involved in serious gymnastics time have become the palm tree as a training supplement. Although the research on saw palmetto impact On muscle mass and development is still ongoing, the first reports show a correlation between the two. [7] It makes sense, given the impact of saw palmetto on testosterone in the body, which is responsible for the increase in muscle mass. But it should only be taken in moderation.

<img title = "sawpalmettoinfo" class = "alignnone size-full wp-image-27138 lazy keep-away" src = "https://www.organicfacts.net/wp-content/uploads/sawpalmettoinfo.jpg" alt = " sawpalmettoinfo” height=”900″ width=”1200″>

Increase immunity

This is certainly not the most popular use of saw palmetto extract or its supplements, but it is known that increase The immune system, particularly for mild conditions such as colds, coughs and sore throat. [8] Headaches Y migraine patients have also claimed that saw palmetto works as an anti-inflammatory Agent and reduces pain and discomfort. This is in line with other anti-inflammatory activities of saw palmetto in the body, mainly in the urinary tract and the intestine.

Word of caution: Saw palmetto seems to be very beneficial for general health and well-being, particularly in terms of male sexual and reproductive health, but it can also interact negatively with anticoagulants and prostate medications, so always check with your doctor before adding these supplements to your daily diet or weekly regimen Side effects of saw palmetto may include dizzinessnausea DiarrheaY constipation.

7 impressive health benefits of Saw Palmetto, reference: https://www.organicfacts.net/health-benefits/herbs-and-spices/saw-palmetto.html

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