6 home remedies to instantly relieve sensitive teeth

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6 home remedies to instantly relieve sensitive teeth

You know that feeling, you bite into a hot, cold, sweet or bitter food, only to experience a sudden sharp pain that seeps deep into the nerve endings of your tooth, which is known as tooth sensitivity and can be caused by any of the following dental problems:

Enamel that has been worn with the use of a toothbrush with bristles that are too hard, or brushing your teeth aggressively Erosion caused by highly acidic foods and beverages. Dental caries Worn, leaky fillings Grinding teeth Some dental treatments, such as bleaching, fillings and crowns

This happens because the roots of the teeth contain thousands of tiny tubules, or channels, that lead to the pulp, or to the nerve center of the tooth. Several stimuli can travel through these tubules to reach the nerve in your tooth when the covering of your roots is exposed when the gum tissue recedes. A hard outer layer of enamel protects a material called dentin, which is what is primarily composed of the inside of your tooth. The dentine extends to the root of the tooth and is protected by a layer of cement. When the dentin loses its protective cement cover, this exposes the nerve endings to things like cold, hot, or acidic foods, resulting in the pain it experiences.

According to the Academy of General DentistryAbout 40 million American adults experience tooth sensitivity, so if you are one of them, you are certainly not alone. Of course, that does not facilitate suffering. What could, is that there are a number of natural and effective home remedies that can instantly relieve those sensitive teeth, including these.

1. Coconut oil pulling

Most of us are aware of the many health benefits of coconut oilBut few realize how good it can be for oral health as well. Not only can it be used to eliminate bacteria, promote healthy teeth and gums and help the teeth become less sensitive, but it can also make your teeth whiter and brighter.

The extraction of oil is a historical remedy that uses natural substances to clean the teeth and improve the health of both the teeth and the gums. It's actually quite simple: the basic idea is simply to shake the coconut oil around the mouth for a short time every day. The oil can cut the plaque and remove toxins and bacteria from the gums. While other oils can be used, coconut oil is possibly the best and has become the preferred choice in the western world. It is even effective against the bacterium Streptococcus mutans, which is known to cause tooth decay. The extraction of coconut oil means that you do not have to worry about harmful chemicals, it does not taste bad compared to other oils used for extraction, it is cheap and easily availableIn addition, it is easy to use.

If you want to try the extraction of coconut oil, follow these simple steps:

Blend a spoonful of coconut oil and put it in your mouth. Swish around for 20 minutes. Do not swallow the oil afterwards, as it will contain harmful bacteria that were in your mouth. Instead, spit it out and then rinse well with warm water. After rinsing thoroughly, brush your teeth, gently, as usual. Try to do this at least once a day, ideally in the morning.

2. Salt water rinse

Salt water can also help relieve the sensitivity of the teeth quickly. Not only does it improve the pH balance of the mouth to create a more alkaline environment in which harmful bacteria can not survive, it is a natural antiseptic to reduce plaque buildup, which could be called a two-for-one special agreement.

To use a salt water rinse, add two teaspoons of sea salt to the warm water and mix well until the salt dissolves completely. Rinse your mouth with this solution twice a day, in the morning and at night, to reduce sensitivity and pain.

3. Essential oils

There are a number of essential oils that can be used to improve the health of the teeth and gums while decreasing sensitivity, but the 3 most potent are the essential oil of peppermint, clove and cinnamon.

Mint essential oil –

Peppermint is an essential antiseptic oil that can kill anaerobic bacteria to prevent gum disease and help ensure that the protective covering of the dentin remains intact. In addition, its fresh mint flavor is made by the better oil to combat bad breath. To use it, simply add a drop of peppermint essential oil to your usual toothpaste. Or make your own Homemade pasta combining equal parts of baking soda and coconut oil, and then adding 10 to 15 drops of pure mint oil.

Clove essential oil.

Clove oil contains It has powerful germicidal properties and can also help numb the pain while keeping teeth and gums healthy and strong. Nails have been widely used in dentistry for their anti-inflammatory, anesthetic and antibacterial properties that help reduce tooth pain and combat oral infections. In fact, a 2013 study published in the Journal of avicota of phytomedicine showed that an aqueous extract of clove had an analgesic effect, which makes it beneficial to reduce tooth sensitivity and toothaches. When clove oil mixes with orange essential oil, creates an even more powerful solution to calm sensitive teeth. As the clove essential oil is very strong and can actually burn, it is essential to always dilute it with a trace of oil First, like coconut or almond oil. The best way to use it to relieve the sensitivity of the teeth is to combine a drop of pure clove oil and a drop of pure orange essential oil With 4 drops of a carrier oil.

Cinnamon essential oil –

Cinnamon oil is famous for its antibacterial properties that can fight tooth decay bacteria and prevent the teeth from becoming too sensitive. You can simply add a drop or two to your usual toothpaste and brush as usual, or make your own, in this case, combining equal parts of baking soda and coconut oil, and then adding 10 to 15 drops of pure cinnamon essential oil.

4. Guava leaves

Most of us are aware of the health benefits that guava fruit can offer, but few realize that guava leaves provide multiple medicinal properties. In fact, the investigation of the The Faculty of Pharmaceutical Sciences of the University of Vel in India, published in the International Journal of Pharmacy and Bio Sciences, They showed that guava leaves contain flavonoids such as quercetin, kaempferol and rutin that offer anti-inflammatory, analgesic and free radical scavenging activity that help to alleviate toothache sensitivity and pain.

The leaves are highly recommended by Ayurveda, particularly when suffering from acute pain related to tooth sensitivity. This remedy is also simple, you can chew one or two fresh guava leaves for several minutes and then spit them out or use them as a rinse. To make a rinse, place 4 to 5 guava leaves in a cup of water in a teapot or in a pot on the stove. Boil the mixture for 5 minutes, allow it to cool enough so that it does not burn your mouth, add a little sea salt and then use it as a mouthwash.

5. Garlic

While Garlic It will not do your breath any favors, it offers a series of compounds that are beneficial to oral and general health, including allicin, a potent antibacterial agent and a natural anesthetic. It can help relieve pain resulting from tooth sensitivity, and even problems as serious as an abscess infection. It also helps kill the germs that cause oral infections and tooth decay. If you are worried about bad breath, after using this remedy, simply chew a couple of sprigs of parsley, is the trick incredibly well.

To use garlic to reduce sensitivity and relieve pain, make a paste combining a clove of crushed garlic, 2 to 3 drops of water and about half a teaspoon of sea salt. Apply directly on the affected teeth. Let it sit for a few minutes and then rinse with warm salt water. Repeat twice as long as necessary. You can also use garlic in another way: cut a tooth in half and then gently rub the cut side against the affected teeth for about 10 minutes. Then, rinse with warm water with salt. Repeat two or three times a day, or as needed.

6. onion

Onion has an effect that is similar to garlic and contains flavonoids, including quercetin, which is known to offer anti-inflammatory properties, which can relieve pain caused by tooth sensitivity. Its antimicrobial compounds also help kill harmful bacteria in the mouth that can lead to an oral infection.

Cut a piece of onion to a size small enough to fit easily and comfortably to your mouth. Place the onion slice on the affected teeth and keep it there for at least five minutes. The antiseptic properties of the onion will kill the bacteria in the mouth, which contributes to the pain. After removing it, rinse your mouth well with salt water to avoid the onion breath; If necessary, as with garlic, you can also chew a couple of parsley springs. Repeat 2 to 3 times each day as needed.

Reference: https://www.naturallivingideas.com/sensitive-teeth-remedies/, by Susan Patterson

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