6 health benefits of drinking beer

Filed in: Health Care Tips.

Everything you need to know about beer.

A cold drink is refreshing on a sunny summer day, while a hot drink will warm you faster than pampering on cold winter nights. But beer Beer is for all seasons and for all tastes! Beer makes everything better. It is much easier to start the day when you know it will end with beer. The beer is amazing. Not only does it serve as a temporary solution to your problems, but it also brings unexpected health benefits!

6 health benefits of drinking beer6 health benefits of drinking beer

While there are many benefits to drinking beer, keep in mind that there are approximately 100 calories in light beer per serving, it could go up to 220 calories in other beers. A couple of these will lead to a beer belly. Just keep in mind that, I'm arguing about consumption in moderation (one drink per day for women and up to two for men), not for partying all night. Please remember that excess can be disastrous for your health. Here are some reasons why you should raise your hand and say yes to beer for your good health:

Benefit # 1: Beer makes everything better!

Beer (one serving) contains 1 g of soluble fiber. This plays an important role in digestion. Fiber deficiency can cause intestinal disorders.

Beer makes everything better.Beer makes everything better.

The fiber present in beer reduces the bad cholesterol (LDL) in your body, which reduces the risk of producing gallstones.
Pleasing with beer suppresses appetite and ensures that you are not overeating.

Benefit # 2: Keep calm and drink beer

In hops, it is known that the bitter flower used for brewing has antimicrobial properties and can fight diseases.
It acts as an excellent remedy for the cold and can help fight congestion. Boil some beer in a double water bath, add 4 drops of honey and drink it.
Beer is a cure for insomnia! Make sure you have a good night's sleep.

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Benefit # 3: One beer a day keeps the doctor away

It is rich in vitamin B. It reduces the risk of heart attack. Prevents the formation of clots. It increases memory and reduces the risk of dementia and Alzheimer's disease. Lower risk of type 2 diabetes. Reduces the risk of cancer. A beer a day keeps the doctor away.A beer a day keeps the doctor away.

Benefit # 4: work until beer time

Beer helps fight stress, depression and anxiety.
It is very good for muscles and prevents muscle deterioration.
The silicon present in beer ensures that you have good bone health. Moderate alcohol consumption is good for maintaining bone density of the hip, while excessive consumption of alcohol can cause bone damage.
It reduces high blood pressure.

Benefit # 5: Beauty is in the eye of the brewer

The vitamins present in beer regenerate your skin and have a positive impact on your skin. Your skin becomes soft and flexible.
Beer contains yeast and vitamin B, which is known to prevent dandruff. Simply rinse your hair with a bottle of beer 2 to 3 times a week and see how it naturally gets rid of dandruff. It also makes your hair softer and brighter.

Beauty is in the eye of the brewer.Beauty is in the eye of the brewer.

Benefit # 6: Drink good beer with good friends

You can relax and make you feel more relaxed for your first date or a family event, etc.
You can increase your courage and it opens easily. However, remember that more beer will not help, we all know how that story ends!

Are you convinced now? Are we going to drink some beer right away? Some for our kidney, others for our heart, others to improve bone density and the rest as a cold remedy! (Winks) I guess this should guarantee good health, I'm kidding. The idea is to have everything in moderation, relax with a refreshing beer and get the benefits and not get drunk every night!
Save the earth, it's the only planet with beer.

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Reference: http://www.healthbeautytips.in/6-health-benefits-of-drinking-beer/

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