5 proven benefits of Skullcap tea

Filed in: Herbs.

Skullcap tea it is a herbarium drink It is consumed throughout the world for a variety of natural health benefits.

What is Skullcap tea?

Skullcap tea is a hot herb brew made from the above-ground portions of the skullcap plant, known scientifically as Scutellaria laterifolia L. Despite the rather scary name, this grass It has been in use for generations, particularly in North America, where it is native. Have a range of properties, including sedatives and antiinflammatory, which make it very good for natural healing efforts [1] Some people mix this tea with others herbs tea To improve the flavor and increase the variety of effects.

There are some side effects, but in general, when used sparingly, this tea is considered safe and effective. Skullcap comes in two very different forms: American and Chinese, and they have different active ingredients and health effects, so make sure you know which one you are using and why.

Benefits of Skullcap Tea

The many benefits of cap tea include its effects on the following:

Inflammation Allergies Sleep disorders Y anxiety Cancer Diabetes


As a sedative substance, it is known that the American cap can balance stress hormone levels and reduce anxiety, which is good for preventing chronic inflammation and disease. [2] And drinking this tea will help alleviate the symptoms of anxiety and stress.


the antioxidants Present in this herb and your tea can counteract the free Radicals that cause cancer, as well as slow the spread of cancerous Cells that may already be present. [3]


The anti-inflammatory properties of this herbal tea make it a popular remedy for inflammatory bowel diseases. as much as arthritis, in addition to chronic inflammation conditions, such as ParkinsonS o Alzheimer'sS disease [4]


This herbal tea is used regularly at night to promote a healthy and restful sleep in people who sleep disorders, as insomnia. [5]


While this herbal tea can help regulate the level of blood sugar and insulin in the body, be careful to use this natural remedy if you also prescribe medications for diabetes, since there can be interactions. [6]

How to make Skullcap tea?

You can easily prepare cap tea at home, but once again, be sure to use the correct proportions of Chinese or American skull cap, as they are quite different.

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Step 1: Bring a small pan of water to boil on the stove. Step 2: Add 1 teaspoon of American capsule (or 5 ounces of dry Chinese capsule) to the water. Step 3: Let the herbs begin for 4-5 minutes. Stage 4: Strain the leaves and serve hot. Step 5: Add lemon or honey for the flavor, if you wish.

Side effects of Skullcap tea

There are some potentially worrisome side effects if you drink this tea in excess, such as:

Seizures Drowsiness or hypoglycemia

The American cranial capsule is not only a well-known sedative, but it can also cause seizures in some people, especially when consumed in large quantities. The Chinese cap, on the other hand, has been linked to the following:

Dangerous drops in blood sugar. Stomach ache.

The American skull can also cause

Diarrhea Heart arrhythmias or nervous anxiety

Talk to your doctor before using any form of cap tea.

5 proven benefits of Skullcap tea, reference: https://www.organicfacts.net/skullcap-tea.html

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