4 amazing corn flour substitutes

Filed in: Cereals.

Knowing your way corn flour substitutes is necessary if you are cooking for someone with dietary restrictions, or if you are simply looking for a healthier alternative.

Corn meal substitutes

Finding substitutes for cornmeal is not very difficult, as the consistency is relatively easy to combine with other flours and common ingredients. It should not be confused with corn. starch, corn flour is a common ingredient in dessert recipes and acts as a thickener in sauces and soups.

Although it is an important ingredient in these preparations, it is easily replaced by some excellent household substitutes. The taste may change slightly in some cases, so be sure to choose the most appropriate substitution.

Wheat flour

This is the most common of all the alternatives. Wheat Flour and corn flour share a similar flavor and both can serve as a thickener in recipes. We recommend that you double Wheat flour when substituted by corn flour, however, achieves the same effects. [1] Obviously, wheat flour is not a gluten– free substitute.

Rice flour

Is rice The by-product is a healthy alternative to cornmeal that will not alter the taste of your dish too much. Unlike wheat flour, it can be a good gluten-free option. Rice flour has a similar texture and the thickness of the corn flour and can be substituted in recipes in a ratio of 1: 1. [2] Rice flour is a particularly good substitute for use in baking.

Arrow starch

Fact of the arrowroot Plant, this starch is another thickening agent that works in a similar way to corn flour. Although this may work well in sweet and salty recipes, it's worth keeping in mind that this starch You can accelerate the indicated cooking time. [3] As arrowroot It is a thickener stronger than corn flour, you will need approximately half the amount of arrowroot.

Read Also  Quinoa vs. rice: which is healthier

Potato starch

Taken from potatoes, this starch can be used to replace cornmeal in a ratio of 1: 1. You can add an earthy flavor to your dish and it is better to use it for tasty recipes, and it is also known to be more abundant.

4 amazing substitutes for corn flour, reference: https://www.organicfacts.net/corn-flour-substitutes.html

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