23 amazing benefits of marjoram essential oil

Filed in: Essential Oils.

The health benefits of marjoram. essential oil It can be attributed to its properties as an analgesic, antispasmodic, aphrodisiac, antiseptic, antiviral, and bactericidal. It also acts as a carminative, cephalic, cordial, diaphoretic, digestive and diuretic.

The essential oil of marjoram plays an essential role as emmenagogue, expectorant, fungicide, hypotensive, laxative, nervine, sedative, stomach, vasodilator and a vulnerable substance to keep it healthy.

Table of Contents

What is marjoram essential oil? Health benefits of marjoram essential oil Reduces pain Cures spasms Controls of sexual desires Prevents sepsis Cure infections Prevents bacterial infections Improves cognitive function. Cordial effect Promotes sweating Facilitates digestion Aid in gas problems Promotes urination Reduces hormonal problems Controls of diabetes Natural expectorant Cures fungal infections Acceleration of healing Relieve the stress Nervine It acts as a vasodilator. Other benefits Uses of marjoram essential oil References Comments

What is marjoram essential oil?

The marjoram essential oil is extracted by steam distillation of the fresh and dried leaves of the marjoram plant, which has the scientific name Origanum majorana. It is also known as knotted marjoram. It is a plant that belongs to the Mediterranean region and has been known for its medicinal uses for many years.

The main components of the marjoram oil are sabinene, alpha-terpinene, gamma terpinene, cymene, terpinolene, linalool, sabinene hydrate, linalyl acetate, terpineol and gamma terpineol.

Health benefits of marjoram essential oil

Let's find out more about the health benefits of this versatile essential oil. Surely you will find something that will help your health!

Reduces pain

Marjoram oil reduces the pain associated with colds, fevers, inflammation, excessive exertion of the muscles, toothaches and Headaches. The best thing about this is that it does not have any adverse side effects, unlike other analgesic analgesics available in the market.

Cures spasms

Marjoram essential oil is useful for curing almost all types of spasms and related problems. Effectively relieves spasms in the respiratory system, intestines and muscle spasms in the extremities. It also helps to cure seizures, strained muscles, spasmodic cramps and anger caused by uncontrollable spasms.

Controls of sexual desires

Marjoram essential oil acts as an anafodysiac and helps suppress or control sexual desires. This property is beneficial for those who suffer from abnormal and extreme sexual needs.

Prevents sepsis

The antiseptic properties of the marjoram oil make it a good application for both external and internal use. wounds. It also works well as an ingredient in antiseptic lotions and creams. This protects the wounds to prevent them from becoming septic and develop tetanus.

Cure infections

In addition, it can be effective in curing infections caused by viruses and diseases associated with them, such as the common cold, influenza, mumps, measles, and even smallpox.

Prevents bacterial infections

The marjoram oil kills the bacteria, so it can protect you from food poisoning, typhoid, malariaColic infections and bacteria in the colon skin, digestive system, urinary tract and other parts of the excretory system.

Improves cognitive function.

Marjoram oil is very good for the functioning of your brain. It keeps you healthy and active and prevents debilitating conditions such as Alzheimer's disease and dementia. This quality also relieves you of headaches.

Cordial effect

The marjoram oil has a heating effect on the body and improves circulation to increase blood flow, which heats the cells even more. This property helps to get rid of cough and excess phlegm, while at the same time relieving the pain of arthritis and rheumatism.

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Promotes sweating

Marjoram oil promotes perspiration and it keeps you healthy helping in the elimination of toxins, sodium, you go out, and the excess water in the body. This also helps to reduce fever and helps lose weight, since urine is composed of approximately 4% fat.

Facilitates digestion

Marjoram oil promotes digestion By stimulating the secretion of digestive juices such as gastric juices, acids and bile in the stomach, while its aroma can only stimulate the salivary glands and, therefore, help in the primary digestion of food. Finally, it stimulates the peristaltic movement of the intestines and helps the ingested food to advance through the digestive tract, thus facilitating digestion and regular bowel movements.

Aid in gas problems

Marjoram essential oil can efficiently handle any gas problems you may have. It provides the gases a safe downward step by relaxing the muscles in the abdominal region and also prevents more gases from forming. This help eliminates a series of problems such as indigestion, nausea, vomiting, stomach pain, chest pain, hypertensionand excessive flatulence.

Sometimes, the inner lining of the stomach becomes corroded due to the prolongation acidity and can lead to the formation of gastric ulcers. This happens due to the lack of bile, which neutralizes the acids. Marjoram oil can help you avoid this situation because it keeps those secretions in your stomach.

Promotes urination

The marjoram oil increases the frequency of urination, which helps to eliminate excess water, sodium, uric acid, bile salts and other toxic elements of the body. The increase in urination also decreases blood pressure, clean the kidneys, and reduce fat.

If you do not suffer from swelling or accumulation of water in the body, you should to drink More water if you are taking marjoram oil. This is because frequent urination can cause dehydration, which is also very dangerous to health.

Reduces hormonal problems

Ladies who have problems with irregularities, obstructions or pain. menstruation You can benefit from the emmenagoga property of the marjoram oil. Not only does it help clear menstruation and make it regular, it also provides relief from other symptoms associated with premenstrual syndrome or premenstrual syndrome, such as headache, pain in the abdominal area, dizziness, and mood swings. Finally, marjoram oil can also help prevent premature or premature menopause from the establishment. In addition, there have been studies, who claim that marjoram essential oil can treat PCOS And infertility in women. [1]

Controls of diabetes

Marjoram essential oil inhibit the growth of the enzyme protein tyrosine phosphate 1B (PTP1B). [2] It is known that this enzyme has a negative impact on insulin levels, which affects the blood sugar Therefore, the marjoram oil is a great option for diabetics Those who look for options that help control. diabetes.

Natural expectorant

It has been shown that marjoram essential oil is quite effective in alleviating the deposition of mucus and phlegm in the throat and sinuses, as well as congestion of the nasal tract, larynx, pharynx, bronchi and lungs due to colds and viral infections. It is particularly effective in chronic cough.

Cures fungal infections

It inhibits the growth of fungi and helps to cure infections. This property of marjoram essential oil helps treat various diseases and conditions of the skin, such as dysentery, which are often caused by a dangerous growth of fungi.

Acceleration of healing

Marjoram essential oil acts as a threat to promote the rapid healing of wounds, both external and internal, and protect them from infection.

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<img title = "Marjoraminfographic" class = "full size wp-image-15500 alignnone lazy keep-away" src = "https://www.organicfacts.net/wp-content/uploads/Marjoraminfographic1.jpg" alt = "Marjoraminfographic” height=”900″ width=”1200″>Relieve the stress

The marjoram oil induces a soothing, relaxing and sedative effect on both the mind and the body, while relieving nervousness. stress Y anxiety. It also generates a happy feeling in times of anger or sadness. This property can be useful to pacify people who have suffered some kind of shock, trauma or a major setback in life.


It strengthens the entire nervous system, tones it up and keeps it active while protecting it from various nervous disorders.

It acts as a vasodilator.

This is a very important medicinal property of marjoram oil and can be a blessing for those who are at high risk of heart attacks, atherosclerosisor brain hemorrhage Due to hypertension. As a vasodilator, it widens and relaxes blood vessels, facilitates blood flow and reduces blood pressure, thus decreasing tension throughout the body. cardiovascular system. It helps reduce the risk of heart attacks, strokes and brain hemorrhage.

Other benefits

This powerful essential oil helps cure headaches. sinusitis, cold, bronchitis, asthmastress insomnia, pain in muscles and joints, and fatigue.

Uses of marjoram essential oil

The essential oil of marjoram is a valuable oil to have in your pantry, since it can be used in the following ways:

Soothing oil: Diluted marjoram oil can be applied topically to relieve neck tension. Diffuser for deep sleep.: Use the oil in a diffuser to get a great night sleep. Relief of respiratory problems.: Spread the oil to get relief from respiratory problems; It has a calming effect on the nervous system. Analgesic: A combination of peppermint, lavender and marjoram oil can be applied topically to the painful joint for instant relief. Flax spray: Make your own linen spray to freshen your sheets by combining 1 cup of water, ½ teaspoon sodium bicarbonate, and 7 drops of marjoram oil and lavender essential oil. Soothing massage oil: Diluted marjoram oil can be applied to soothe aching muscles, especially after exercise. Kitchen: Marjoram grass It can be substituted with marjoram oil. 1 drop of oil is equivalent to 2 pts. dry grass

Note: Topical application of any essential oil should be done under medical supervision.

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