18 wonderful benefits of eucalyptus oil

Filed in: Herbs.

The powerful health benefits of eucalyptus essential oil They include the treatment of colds and flu, hair care, muscle pain relief and caries prevention. It also helps increase immunity and healing Mycotic infections as well as wounds. The properties of the oil include being an anti-inflammatory, antispasmodic, decongestant, deodorant, antiseptic, antibacterial, and stimulating.

Table of Contents

What is eucalyptus essential oil? Watch video: 8 powerful benefits of eucalyptus oil Health benefits of eucalyptus oil Treats colds and flu Treatment of hair lice Hair care Treat asthma Healing wounds Eliminate mental exhaustion Improves brain function Relieves muscle pain Treats joint pain Dental care Eliminates intestinal germs Manage diabetes Treat fever Heals sinuses and allergies Treats tuberculosis and pneumonia Immune system Skin care and cleanser Treats fungal infections Applications Side effects of eucalyptus oil References Comments

What is eucalyptus essential oil?

Eucalyptus essential oil is obtained from fresh leaves of the evergreen and tall eucalyptus tree (Eucalyptus globulus). The essential oil is colorless and has a distinctive flavor and odor. The powerful medicinal benefits of eucalyptus oil they are due to a compound called eucalyptol (also known as cineole), which has antimicrobial properties [1] The oil is used in a variety of over-the-counter medications that include rubs, inhalers, liniments, creams for rash, and mouth rinses.

The eucalyptus is native to Australia and has spread in recent centuries to other parts of the world, including India, Europe and South Africa. It is also known as fever tree, Tasmanian blue rubber tree or fibrous bark tree, depending on where you are in the world. Although many countries produce eucalyptus oil in small quantities, the main source of eucalyptus oil for the world is still Australia.

The numerous health benefits of eucalyptus oil have attracted worldwide attention, and have stimulated extensive exploration into its use in aromatherapy as well as in conventional medicine.

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Health benefits of eucalyptus oil

Let's look in detail at the most popular health benefits and uses of eucalyptus oil.

Treats colds and flu

Eucalyptus essential oil is effective in treating various respiratory tract infections, including the cold, cough and running nose, sore throat, nasal congestion, bronchitisY sinusitis. According to an investigation study [2] published in Current Microbiology, has the ability to inhibit bacteria such as S. pneumonia, H. influenzaY parainfluenza which cause sinus infections, fever and flu. Eucalyptus oil is an expectorant and helps to decongest the breasts.

To treat colds, you can add a few drops of oil to hot water and inhale the vapor, or add it to your diffuser. Alternatively, rub a little oil on the pillow to ensure a good night's sleep sleep If you have congestion problems and wet cough.

Treatment of hair lice

A 2017 study conducted by an Australian pharmaceutical company reached the conclusion that the effectiveness, safety and ease of use of the eucalyptus oil solution make it a productive alternative in the treatment of Head lice. [3] This is due to its known qualities as an insect repellent and natural pesticideEucalyptus oil is often used as a natural treatment for lice. [4] Apply a few drops of oil mixed with carrier oils on lice-infested hair to eliminate lice.

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Note: Eucalyptus essential oil is generally not recommended for children under 5 years of age; It is better to consult a doctor before using.

Hair care

A 2012 report published in Asia Pacific Journal of Tropical Disease revealed that eucalyptus essential oil has potent antiseptic and antifungal properties that help eliminate the accumulation of germs in hair follicles. [5] This helps prevent diseases such as dandruff, itchy scalp and psoriasis.

For best results, you can mix a few drops of herbal oil with a tablespoon of coconut or olive oil To hydrate and heal the scalp. In addition, the oil acts as a stimulant and increases blood flow, when you apply a few drops directly on the scalp. This also helps stimulate hair growth.

Treat asthma

The anti-inflammatory properties of Cineole in eucalyptus essential oil helps relieve asthma symptoms. [6] Simply massage 1-3 drops of oil in the chest and the soothing effect of the aroma and vapors will soothe the throat and dilate the blood vessels, which will allow more oxygen to enter the lungs and, therefore, help restore normal breathing.

Healing wounds

When the eucalyptus essential oil is exposed to the air, an ozone layer is formed that turns the oil into a potent antiseptic. Therefore, it is used to heal wounds, ulcers, Burnscuts abrasions, and cold sores. It is also an effective ointment for insects. stings and stings. In addition, it protects the open wound or the irritated area against the development of infections due to microbial activity and exposure to air. A 2013 report published in the World Journal of Pharmaceutical Sciences suggests that extracts of Eucalyptus citriodorais is a potential method for the treatment of dermal wounds by topical and oral administration. [7] The extracts accelerate the repair of the wound in all phases of healing.

Eliminate mental exhaustion

Eucalyptus oil, a stimulant, help to eliminate Exhaustion and mental slowness rejuvenates people who feel under the weather or are sick. [8] It can also be effective in the treatment. stress and mental disorders such as inhaling their vapor help increase blood circulation in the brain.

Improves brain function

Eucalyptus essential oil is commonly used to stimulate mental activity and alertness. Since the essential oil is considered a vasodilator, it increases blood flow by relaxing the blood vessels and allowing more blood to circulate. Basically, more blood for the brain means more. brain power.

Eucalyptus essential oil is commonly used in classrooms as a form of causal aromatherapy to increase student performance.

Relieves muscle pain

The volatile eucalyptus oil is analgesic and anti-inflammatory in nature. If you experience muscle pain or pain, massaging oil in the affected areas in a circular motion helps relieve stress and pain.

Treats joint pain

Eucalyptus oil is often recommended for patients suffering from rheumatism, lumbago, twisted tendons and ligaments, stiff muscles, pain, fibrosis and even nerve pain. It is a stimulant and helps increase blood circulation, providing pain relief. A research study showed that the inhalation of its vapor reduced pain, swelling and inflammation in patients who underwent total knee replacement surgery. [9]

Dental care

The eucalyptus essential oil is very effective against cavities, dental plaque, gingivitis, bad breath (halitosis), and other dental infections due to its germicide. [10] This is the reason why it is commonly found as an active ingredient in mouthwash, toothpaste and other dental hygiene products.

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Eliminates intestinal germs

Eucalyptus oil is a vermifuge and is often used to eliminate intestinal germs. Studies have shown that ingesting eucalyptus oil can dissuade Many of bacterial, microbial and parasitic conditions that arise in various parts of the body, particularly in susceptible areas such as the colon and the intestine. [11]

Manage diabetes

Researchers from the School of Medical Science and Technology, IIT Kharagpur, published a report in the world newspaper of Diabetes, which stated that eucalyptus oil helps control blood sugar because it contains powerful flavonoids (quercetin, kaempferol), phenolics (tannins, ellagic acid) and terpenoids (cineol, alpha-pinene), when ingested. [12] These powerful compounds help reduce the postprandial. hyperglycemia and try type 2 diabetes. Diabetics You can also benefit from a frequent massage of eucalyptus oil to the skin Typically, or inhale it in the form of vapor.

Treat fever

Eucalyptus oil is also used for the treatment of fever, and is often referred to as "fever oil". [13] You can add a few drops of herbal oil to a compress of warm water and place it on the forehead frequently to reduce body temperature during high fever.

Heals sinuses and allergies

Eucalyptus oil has proven useful when added to hot water for steam inhalation. This has helped clear nasal and sinus congestion. According to reports, it is said that this essential oil works in a manner quite similar to that of menthol, since it acts on the receptors in the nasal mucous membranes, which reduces the symptoms of nasal congestion. According to a report from the University of Michigan, Eucalyptus oil should be used Internally without the supervision of a health professional, since only 3.5 ml of the oil taken internally has been fatal. [14]

Treats tuberculosis and pneumonia

Eucalyptus essential oil has antibacterial and antiseptic properties that help treat chronic obstructive pulmonary disease (COPD), pneumonia, and tuberculosis.

When massaged into the chest and used as a vapor or inhalant spray, it can relieve the signs and symptoms of harmful conditions such as tuberculosis by cleaning the lungs and reducing inflammation. It is better if it applies to both the chest and the back.

Immune system

Eucalyptus oil, rich in cineol, is one of the best oils to strengthen the immune system. In addition to its ability to keep colds and flu at bay, it can be used to treat hay fever (seasonal) allergy), acne, and endometriosis.

Skin care and cleanser

Eucalyptus oil is often applied topically to treat skin infections, since its main compound, cineole, has antibacterial properties. The oil helps accelerate healing and treat acne, eczema, sunspots, spots, aging, and pimples. In addition, it can be combined with olive or coconut oil To form a natural sunscreen and moisturizer.

Treats fungal infections

18 wonderful benefits of eucalyptus oil, reference: https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-eucalyptus-essential-oil.html

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