12 irreparable reasons that you should not stop trying to taste royal jelly

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12 irreparable reasons that you should not stop trying to taste royal jelly

Many people have never heard of royal jelly, let alone tried it. If you are one of them, it is definitely something you should take some time to learn about. This nourishing jelly is something produced by worker bees and fed to the larvae of bees and worker drones during the first days of their lives to stimulate growth. The larvae that are fed with this jelly for an extended period of time grow to be queen bees, and the queen eats royal jelly exclusively throughout her life.

This highly nutritious substance also offers great benefits to humans. In fact, the health benefits of royal jelly are extensive, which makes many researchers around the world study it more thoroughly to better understand how magical it really is.

Royal jelly is white to pale yellow, with a thick and smooth texture and a slightly spicy, acid-sweet flavor. While you might think it would taste similar to honeyThat is not the case at all. It is very unique, and the more sour or bitter it tastes, the fresher and more nutritious it is. It can be mixed with yogurt, smoothies and other foods, but it should not be added to hot foods or beverages, as this decreases its potent nutritional content.

Then, why should you try? These reasons will surely convince you to review it.

Do you want to try Royal Jelly but you're not sure where to get it? Pick up a tub of this page on Amazon. It is the best quality at the fairest price available online.

1. It is loaded with antioxidants to help prevent premature aging.

It has been found that royal jelly contains a high level of antioxidants, as shown in a 2008 study that was published in Journal of Agricultural Food Chemistry. These powerful antioxidants have the ability to help prevent the premature aging that can occur due to harmful free radicals. While we all age with time, it can happen more quickly when the body's cells get damaged, which is caused by everything from the sun's rays and pollutants in our environment to the unhealthy foods we eat.

Antioxidants can help repair, and sometimes even reverse that damage, as well as protect it from future damage. The royal jelly is full of them. Its antioxidant compounds can also play an important role in the prevention and cure of neurodegenerative diseases such as Alzheimer's. Recent investigation has indicated that it can improve short-term memory, since it was shown to have a beneficial impact on neuronal functions.

2. Strengthen your immune system

A study published in the magazine. International immunopharmacology In 2001, we discovered that royal jelly can also help strengthen the immune system. While there are many super foods that can stimulate the immune system, few are able to do so with such power, thanks to its powerful antioxidants, enzymes, vitamins, minerals and other compounds.

Research that was reported in the publication. Nature In 2014, it was found that royal jelly was able to protect all mice that had been injected with cancer cells for more than a year, in contrast to mice in the control group that received the same number of cells but did not They received royal jelly. those mice died in just 12 days.

3. Beneficial probiotics

The royal jelly has been scientifically proven to contain benefits probiotics. It is known that probiotics improve the immune system and help to cure digestive health problems by supporting the health of the gastrointestinal tract, as well as addressing a variety of mental health conditions and neurological disorders. Probiotics are bacteria that line the digestive tract and support the body's ability to absorb nutrients and fight infections. the The unique composition of royal jelly also suggests that it can improve the growth, activity and viability of bifidobacteria in fermented milk products.

4. Wound healing speed.

It has long been known that royal jelly helps accelerate wound healing, and studies have supported that. In fact, the research in 2014, published in Wounds, found that it offers antiviral properties even stronger than honey. The study showed that it could even be an effective alternative to acyclovir, a common drug for the treatment of herpetic lesions, although the researchers observed that more studies are needed to prove it.

In 2010, a study by Korea's Kyung Hee University found that the treatment of patients with royal jelly was able to significantly accelerate the migration of fibroblasts (a type of cell that is responsible for producing the extracellular matrix and collagen), as well how to alter the levels of various lipids that are involved in the wound healing process.

5. Management of diabetes.

A number of studies, including a study conducted in 2015 in Iran, have also suggested that royal jelly can help in the control of diabetes. In a clinical trial, patients with type 2 diabetes received placebo or royal jelly after fasting overnight. The researchers found that they experienced some changes in glucose levels that could benefit type 2 diabetics, which indicated that it could work as a natural treatment for diabetes, although additional studies are needed to confirm its effectiveness.

6. Lowering cholesterol

The consumption of royal jelly daily has been found in studies to reduce total serum cholesterol by 14% and total serum lipids by 10% in people with atherosclerosis. The research suggested that taking six grams per day for four weeks could significantly reduce "bad" cholesterol (LDL), as well as total cholesterol.

7. Relieve the symptoms of premenstrual syndrome.

in a Study 2014, women were asked to rate the severity of their premenstrual symptoms before and after taking royal jelly. They received 1,000 milligrams of royal jelly or a placebo daily during two menstrual cycles. Those who took royal jelly experienced less severe symptoms of PMS than those who took the placebo. Although researchers say they are not sure why it works, they believe it affects the body's estrogen activity.

8. More beautiful skin

Research in 2012 outside the East-West Medical Sciences Department of Kyung Hee University in Korea reported that royal jelly could regulate the photoaging of the skin after exposure to ultraviolet-B radiation. The scientists evaluated the anti-aging effects on the skin by determining the collagen content and the epidermal thickness of the skin tissue. Subjects who received a dietary supplement containing 1% royal jelly extract experienced an increase in type 1 procollagen protein, suggesting that royal jelly can help protect the skin against the effects of aging by increasing the production of Collagen

This helps skin because as you get older, The process of cellular skin renewal becomes less efficient. Tissue repair and cell regeneration tend to decrease, while the amount of natural moisture found in the skin is reduced. Without so much collagen, the skin also loses its firmness and becomes thinner, therefore, increasing the production of collagen can slow down the aging process of the skin.

9. Decrease in menopausal and postmenopausal symptoms.

Preliminary studies have shown that royal jelly can be effective in relieving the signs and symptoms of menopause and postmenopause, including hot flashes. It has also been used for its ability to increase sexual stimulant effects in general. Research has shown that taking it regularly can not only decrease menopausal symptoms, but it improves feelings of well-being, especially when used with a combination of ginseng, damiana and evening primrose oil.

10. Increase fat burning

Certain compounds in royal jelly have been found in studies for help induce thermogenesis, which is the burning of fat through the production of heat. It normally occurs throughout the body and plays a key role in driving the metabolism and the burning of body fat. For example, green tea is well known to induce Thermogenesis, as well as certain compounds in cayenne pepper and coffee.

While not enough research has been done to conclude how much should be consumed to achieve optimal efficacy, the average agreed by the experts is approximately 1,500 milligrams per day. Some believe that to lose weight, one would have to take several grams per day (or 3000 to 5000 milligrams). Of course, it should be combined with a healthy diet composed of fresh fruits and vegetables, lean proteins and healthy fats, while avoiding sugary, processed foods and refined carbohydrates.

11. Treatment of osteoporosis.

in a 2012 Study outside the Department of Orthopedics and Traumatology, Faculty of Medicine of the Erciyes University in Turkey, the researchers tried to investigate whether royal jelly and bee pollen could decrease bone loss due to osteoporosis. Bone mineral density was measured, tissue samples were taken and blood samples collected in the process. This helped determine the levels of calcium and phosphate in the bones with images through a scanning electron microscope.

The researchers found significant differences in positive bone health in the lumbar spine and in the proximal femur in those who took royal jelly and bee pollen. In addition, levels of bone tissue, calcium and phosphate increased, indicating that both royal jelly and bee pollen can reduce bone loss due to this common and often devastating medical condition.

12. Improve fertility in males.

A 2014 study published in the Journal of avicota of phytomedicine found that taking royal jelly can improve male fertility after analyzing sperm count, sperm motility, viability and maturity.

Do you want to try Royal Jelly but you're not sure where to get it? Pick up a tub of this page on Amazon. It is the best quality at the fairest price available online.

Reference: https://www.naturallivingideas.com/royal-jelly/, by Susan Patterson

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