11 wonderful benefits of propolis

Filed in: Animal Product.

Some of the most impressive health benefits of propolis include its ability to protect the immune system, prevent certain types of Cancer, reduce inflammation, decrease allergic reactions, heal woundspromote circulationboost eye health, stop cell death, improve cognition and strengthen bones.


Although bees are perhaps the most famous for their honey, they also have another valuable tool in their arsenal. Propolis, also commonly known as bee tail, is actually a type of resinous material that bees can collect on their flower legs, buds and other sources of sap. This propolis is returned to the hive, where it is used essentially as an adhesive to repair damage in parts of the hive. While beeswax is generally used for large-scale construction, this propolis is used continuously to repair your home. For thousands of years, propolis has been acquired and extracted from hives and used in traditional medicines. [1] However, research has shown that humans are not the only ones who understand the value of propolis. The bee tail not only repairs the hive, but also protects against diseases and provides a healthy environment for them to survive.propolis

Many of the applications of propolis for humans are based on those same characteristics. Research is being done on the use of propolis for many health problems, but thousands of years of traditional use say a lot. Since bees are found throughout the world, many different applications and uses for propolis have been discovered and popularized. With the increase in the global exchange of information, propolis has once again grown in popularity thanks to its many beneficial qualities. These health benefits are largely attributable to terpenes, essential oils, antioxidants, organic compounds and natural acids found in propolis. [2] The different regions contain different species of makeup and flowers, so that propolis can vary in combination throughout the world. Now, let's take a closer look at some of the many health benefits of propolis!

Propolis health benefits

Wound healing

As explained above, one of the most valuable aspects of propolis, both for humans and bees, is its natural nature. antiseptic qualities. [3] By propagating propolis or extract in wounds, it can protect open sores and cuts from infection, which are often much more serious than the wounds themselves. Secondly, the antioxidants contained in propolis can act to accelerate wound healing, stimulating blood flow and growth in those areas, as well as reducing inflammation.

Read Also  10 amazing benefits of gelatin

Anti-inflammatory activity

In a similar vein, propolis can also be Used as an anti-inflammatory insect cream stings and another skin Afflictions not technically classified as wounds. [4] For thousands of years, insect bitesRashes and skin irritation of all kinds have been treated with ointments made with propolis or by applying the substance directly on the skin. This makes it very effective nowadays as a treatment for acne, psoriasis, eczema, and other infections in the largest organ of our body!

Stimulate circulation

Some of the other active ingredients found in propolis stimulate circulatory System in the body, which can help improve blood flow and oxygenation of various parts of the body. This means an increase in energy, faster Wound healing, and a healthier one. metabolism. [5] The flow of blood through the arteries and blood vessels is also important to promote heart health, and reduce the chances of blood clots, atherosclerosis, and subsequent heart attacks or strokes.

Increase immunity

While we mention the antiseptic capabilities of the propolis mentioned above, the impact it can have on our immune system is actually much greater. By adding small amounts of propolis to your diet, you can increase the strength of your immune system due to its natural antiviral and antibacterial effects. [6] Your immune system can use all the help you can get, and the unique composition of propolis that is found all over the world gives an antioxidant boost to your entire system.

Antioxidant power

Free radicals are a problem that we all have to deal with, because they are the natural byproducts of cellular metabolism, but they can cause cell mutation, cancer and other chronic diseases. Fortunately, antioxidants are capable of neutralize and eliminate The free radicals of many different systems of our body, that's why a highly antioxidant substance like propolis can be so valuable. [7] Antioxidants work in conjunction with the immune system to eliminate foreign invaders and decrease the progress of free radicals.

Cancer prevention

This antioxidant potential of propolis has made it very interesting for researchers who are constantly looking for new angles to attack cancer. Because cancer is caused by mutated cells that then infect others, it has been shown that propolis is an effective preventive measure for this in some types Of cancer. [8] Although research is ongoing and things are far from conclusive, it is still a very exciting time for cancer research, as more and more traditional remedies receive their day under the sun, per se.

Read Also  6 best benefits and uses of Manuka honey

Reduce allergy

In recent studies, it has been discovered that propolis reduces the severity of allergic reactions. Inhibiting the production of histamines, which occurs when an allergen is found, propolis can help to reduce the impact of allergens and, therefore, improve the normality and quality of life of those who use it. [9]

Improve cognitive skills

One of the others effects Antioxidants is an improvement in cognitive abilities. [10] Free radicals are partially responsible for the "cobwebs" of old age, and by stimulating the use and creation of new neuronal pathways, propolis can keep cognitive disorders at bay and improve memory, retention, and interaction skills as they grow. we grow old

Oral health

Due to the antifungal The antibacterial properties of propolis and bee glue are also widely used in oral hygiene. products. [11] It has been found to reduce plaque, canker sores, herpes and other oral diseases that affect the lips, gums and throat. Mouthwashes and toothpastes that use propolis or their concentrated forms have been very effective in improving oral health.

Vision health

If you have ever worried about the quality of your vision as you get older, then "do not look" beyond propolis, which has been connected to a reduction In the formation of cataracts. [12] It is believed that this is due to the antioxidants, amino acids and bioflavonoids found in propolis.

Hair and nails

For those who enjoy taking an organic approach to their cosmetic appearance, Propolis has been known for thousands of years as a way to improve the health and beauty of nails and hair. [13] Whether in topical application on the skin and scalp, or by consumption, propolis can help your true beauty shine from within.

One last word of warning: Although the benefits of propolis are impressive, side effects have been reported in the past, even for those suffering from asthma and anyone with bleeding problems. Propolis can slow blood clotting and negatively impact breathing. If you are allergic to honey, to bee products or to certain types of trees or saps, do not use propolis. Also, before adding propolis to your health regime, talk to a medical professional and always get nutritional Supplements and herbal remedies from reliable sources.

11 wonderful benefits of propolis, reference: https://www.organicfacts.net/health-benefits/animal-product/propolis.html

You May Also Like:
    Top 4 bacon substitutes
    Top 4 bacon substitutes
    If you are a fan of Italian food, then you may have found pancetta substitutes in the past, all of which are delicious in

    7 incredible benefits of fermented cod liver oil
    7 incredible benefits of fermented cod liver oil
    Using fermented cod liver oil It has been a popular natural remedy for thousands of years, but it is important to analyze the details

    Turbot Fish: Nutrition and Benefits
    Turbot Fish: Nutrition and Benefits
    Fish with turbot is a popular seafood dish in some parts of the world, but before delving into this delicious fish, you must understand

    Health benefits of herring
    Health benefits of herring
    herring It is a delicious blue fish with a long history in many cultures around the world as dietary staple. This fish also offers

    7 incredible benefits of crab
    7 incredible benefits of crab
    The crab is more than a popular item on a seafood menu; It also offers us a series of impressive health benefits, such as

    Sustainability of Antarctic krill
    Sustainability of Antarctic krill
    The sustainability of krill it is about catching it in a way that does not compromise its ecosystem and future availability. In the last

    What is caviar?
    What is caviar?
    Caviar is a world renowned seafood dish that has numerous health benefits. There is a wide variety of caviar to choose from. Let's take

    8 amazing benefits of lamb meat
    8 amazing benefits of lamb meat
    Eating lamb meat It's a common practice in many parts of the world, but as one of the lesser-known meats, there are some things

    Top 3 Benefits of Mead
    Top 3 Benefits of Mead
    Thanks to a recent resurgence in popularity, this ancient to drink of fermented honey It is gaining popularity, and there are some amazing health

    6 impressive benefits of honey to lose weight
    The benefits of honey they mostly apply to the majority weightloss programs If you are trying to lose weight, honey can be very useful,

    Leave a Reply

    Your email address will not be published. Required fields are marked *