10 warning signs of a heart attack that you should not ignore

Filed in: Natural Remedies.

According to the Centers for Disease Control and Prevention, about 600,000 people in the United States die each year from heart disease and related heart conditions.

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Fortunately, there are many warning signs to warn of a heart attack; These are the most common:

1. sweating

Before a heart attack occurs, most people will experience intense, cold sweating without doing anything physically strenuous and for no apparent reason. It is likely that the skin and clothes are drenched in sweat and the face becomes pale.

2. Fatigue

Sometimes, in the weeks before a heart attack, a person will feel tired, fatigued and without energy. Little by little, fatigue becomes exhaustion in the few days before the heart attack.

According to the American Heart Association, the heart will not be able to continue supplying blood to the tissues and normal activities such as shopping, walking and climbing stairs can become very difficult and physically exhausting. Experiencing unexplained exhaustion is something that should be taken seriously and medical attention should be sought immediately.

3. Feeling of Pressure / Restriction

It is common to feel pressure, compression, fullness or pain in the center of the chest when a heart attack occurs. Although men and women often experience chest pressure before a heart attack, it does not happen in all women.

4. Flu-like symptoms

It is not uncommon for a person to report experiencing symptoms similar to those of the flu in the days or weeks before a heart attack. If you do not feel normal and experience flu-like symptoms that do not go away in a few days, go to your doctor or the emergency room for an evaluation, it can possibly help you avoid heart damage if you have an attack to the heart.

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5. Shortness of breath

Your heart and lungs are involved in the transport of oxygen through the body. Running out of breath can be a symptom of heart problems or it could be a symptom of a heart attack.

Any time you have trouble breathing and have any of the other symptoms listed here, it is important to seek medical attention immediately to find out the cause.

6. Dizziness / fainting

With heart failure and other cardiovascular disorders, it is common for someone to experience dizziness due to a reduction in blood flow to the brain.

Fainting or loss of consciousness is a potentially serious condition and medical attention should be sought immediately to rule out an imminent heart attack.

7. insomnia

Insomnia is associated with an increased risk of heart attack. The difficulty in falling asleep, staying asleep and having a sensation of restless sleep have been associated with heart disease. If you suffer from unexplained insomnia, it is important to discuss the situation with your doctor.

8. Anxiety

Having a stress initiation so severe that it results in an anxiety attack is very common. Some describe these feelings of anxiety as a "looming death feeling" just before having a heart attack.

9. chest pain

An obvious symptom of an approaching heart attack is chest pain. The chest pains that occur before a heart attack can be mild or severe in intensity.

More often, chest pains related to a heart attack are experienced in the sternum region or in the shoulders or upper back. Chest pain may feel like "an elephant is sitting on the chest," but it can also be described as a discomfort or feeling of pressure, fullness, mild compression, or heartburn.

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10. Pain in other parts of the body

Mild pain or discomfort in the jaw, neck, back, stomach or arms are very common symptoms of a heart attack. According to information from the University of Michigan, another symptom of a heart attack is pain in the legs.

Anyone who is dealing with unexplained pain throughout the body or who has symptoms related to a heart attack should seek medical attention to avoid facing serious health complications.

Heart attacks are serious and potentially fatal and, for these reasons, it is very important to know the warning signs. When you are prepared and knowledgeable about the signs and symptoms of a heart attack, you can be aware of what is happening and know what to do to save a life, perhaps yours.

10 warning signs of a heart attack that you should not ignore, published for the first time on Friday, March 6, 2015 at https://topnaturalremedies.net/home-remedies/10-warning-signs-of-a-heart- attack-you- should not ignore /

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