10 essential oils for COPD and improved lung function

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10 essential oils for COPD and improved lung function

Light they are organs that consist of a spongy and elastic tissue equipped with structures that infuse the blood with oxygen as necessary while cleaning it of carbon dioxide.

Lung diseases They are some of the most frequent. medical conditions throughout the world and account for about 1 million deaths in the United States per year.

Chronic obstructive pulmonary disease is a type of chronic inflammatory lung disease that leads to a flow of obstructed air from the lungs.

Here is a list of 10 essential oils For COPD and improve lung function:

# 1 mint

This oil is steam distilled from the stems and leaves of the mint plant. It contains vitamin C and vitamin A, minerals and essential fatty acids; however, the main component is menthol, which provides the refreshing sensation and the smell of mint.

With peppermint oil, it can also help the body eliminate signs and symptoms of upper respiratory tract congestion that usually occur as a result of asthma, allergies, bronchitis, flu and the common cold.

# 2 lavenderLavender

It is produced from lavender (scientific name: Lavandula angustifolia), an easy-to-grow evergreen shrub that produces groups of beautiful and perfumed flowers. Lavender is usually grown in the Mediterranean mountains and in North Africa, usually for the extraction of its therapeutic essential oils.

This oil is commonly used to eradicate lung infections. This type of infection can occur due to a variety of reasons, such as: viral infection, contaminated air, smoking tobacco or allergy.

This oil is an excellent oil for minor scratches and cuts of children due to its antibacterial properties and is considered safe enough to use with children.

# 3 cinnamon

The source of this essential oil is the sweet spice with the botanical name of Cinnamomum verum (also zeylanicum). It is used in aromatherapy mixtures to get rid of airborne bacteria, therefore, it prevents a variety of respiratory tract infections.

Also, if you suffer from congestion and sore throat or have a cold, cinnamon oil will fix it in a short time. It also has positive effects on the release of insulin, which actually means that it can help keep blood glucose levels low and prevent bad mood, fatigue and overeating.

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# 4 Eucalyptus

According to the research, eucalyptus essential oil can reduce inflammation in diseases such as bronchitis and sinusitis, since it has a plant chemical called 1,8-cineol.

In addition, this oil stimulates the functioning of red blood cells, therefore, increases the supply of oxygen to each cell of the human body, which partly explains why it is beneficial in any state of disease. Finally, this essential oil has a long tradition of being used to stimulate mental activity.

# 5 thymeThyme

This essential oil is obtained from common thyme (botanical name – Thymus vulgaris). It contains 20 to 54 percent timohima oil and is approved by the German Commission E for the treatment of pertussis (a bacterial infection that enters the throat and nose), bronchitis and inflammation of the tract upper respiratory

The essential oil of thyme oi is also an effective antiseptic and helps to break down mucus. This makes it a fantastic treatment for catarrhal conditions (an accumulation of mucus in the respiratory tract), particularly chronic bronchitis.

# 6 Rosemary

Is one of the most famous essential oils It is widely used in aromatherapy and is produced from the plant with the scientific name of Rosmarinus officinalis L., a small perennial shrub of the mint family.

Rosemary inhalation Essential oil for about 5 minutes. According to a 2007 study, it reduces cortisol levels, thereby reducing the dangers associated with chronic stress. In addition, it can treat respiratory allergies, reduce throat congestion, sore throat, flu and colds.

# 7 chamomile

Is the essential oil is effective for digestive problems, skin problems, anxiety, premenstrual syndrome, poor circulation, depression, allergies and insomnia. More importantly, chamomile essential oil can help part of the lungs called bronchi relax, therefore, it is recommended for people with respiratory problems. problems.

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Its potent properties are more likely due to its chemical components that include: flavonoids, sesquiterpenes, polyacetylenes and coumarins.

To use it, you can pour a few drops of chamomile. essential oil and rub On your back and chest. The mixture relieves severe and mild asthma attacks, as well as other respiratory problems.

Allergic reactions to this oil are rare. However, if you have allergies to the plants of the Asteraceae family, such as Chrysanthemum and Ambrosia, look for possible reactions, especially skin rashes.

# 8 of gingerginger

It is produced from the flowering ginger plant that is part of the Zingiberaceae family. The essential oil of ginger is an incredibly warm, stimulating and invigorating oil with a tonic action in the stomach, heart, kidneys, spleen and lungs.

Due also to its heating properties, it is excellent for treating and preventing respiratory disorders caused by cold temperatures. In addition, it may be useful against malaria, an infectious disease transmitted by mosquitoes that threatens life.

# 9 lemon

Essential lemon you get oil from the evergreen small lemon bush that is part of the Rutaceae family of plants, which also includes citrus species, such as lime, grapefruit, sweet orange and tangerine.

Because it is full of vitamin C and other plant nutrients and phytochemicals (terpinene, pinene and terpineol, and non-volatile compounds), lemon essential oil has immunological stimulation properties, which makes the lungs stronger and healthy

# 10 incense

Incense (botanical name – Olibanum) is a tree in which its bark is harvested to produce a potent essential oil containing monoterpenes, plant compounds with an immunomodulatory effect, which improve the immune system.

These properties are good news for people with respiratory problems, especially asthma and bronchitis. In addition, its ability to stimulate the immune system and the healing properties of wounds has been observed.

Referenceshttp://www.lung.org/lung-health-and-diseases/lung-disease-lookup/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2705822/https://www.atsjournals.org/doi/full/10.1164/rccm.200207-756WS

10 essential oils for COPD and improved lung function, Source: https://www.yourhealthremedy.com/health-tips/essential-oils-for-copd-lungs/

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