10 best essential oils for sinus infection

Filed in: Home Remedies.

Countless people turn to essential oils For sinus infection, since many of these powerful oils possess antibacterialantiviral antiviralinflammatoryantiseptic expectorantastringent and decongestant Properties sinus infections, also known as sinusitis, are defined by the inflammation or irritation of the tissue that covers the sinus cavities, which can also be obstructed during severe sinus infections. These cavities are behind, up and next to the nose. When an infection attacks these areas, it can be painful, difficult to breathe, and characterized by symptoms similar to the common cold, including runny nose, congestion, Headaches, tension between the eyes and sensitivity or pain in these areas. Sinusitis can be caused by any accumulation of bacteria, viruses or fungi in the sinus cavities, and can be very difficult to treat.

Sinusitis comes in several forms, be it acute sinusitis, subacute sinus inflammation, chronic sinus inflammation, or recurrent sinusitis. These can last from days to months, and can seriously affect the quality of life of people who face sinus infections constantly. Although most symptoms appear to be those of a normal cold, including mucus production and congestion, sinus infections they often differ With facial pain and sensitivity, loss of smell. bad breath, exhaustion, fever or pain in the gums / teeth. [1] Given how difficult it can be to completely eliminate sinus infections, particularly for people suffering from the chronic varieties of this disease, many people choose to use potent essential oils for a sinus infection.

List of the best essential oils for sinus infection

Of the hundreds of oils available for use, the best essential oils for sinus infection are chamomile, sweet basil, Rosemary, lemon, Pine treemint geraniummenthol Nail Y tea tree oils.

Geranium oil

Known for its analgesic and anti-inflammatory. propertiesThis essential oil can quickly relieve the pressure of sinus infections while cleansing the airways and helping it function more normally as your body fights infection. [2]

How to use – You can apply this oil in small amounts (2-3 drops) on both sides of the nose, directly on two of your main sinuses. The oil will be absorbed and will begin to act soon after the application and can be reapplied 2-3 times a day until the symptoms disappear.

Menthol oil

When it comes to breast Clear Essential oils, menthol is found more effective than some essential oils. [3] Aromatic compounds alone are sufficient to cool inflamed tissue patches, while antiseptic properties will help detect and eliminate any underlying infection in the nose or respiratory treated.

How to use – This oil is commonly rubbed directly on the chest, neck or area on the upper lip, since it can be inhaled into the sinus cavities, even when sleep, to calm discomfort and inflammation.

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Chamomile oil

With sedative and antiseptic compounds, chamomile oil not only can to calm Tension in the breasts, thus relieving tension and pain, but it can also attack the infection that is causing the discomfort in the first place. [4]

How to use – The undiluted forms of this oil, in small amounts, can be applied under the nose or rubbed on the cheeks and paranasal sinuses, including the temples, for an integral approach to the treatment of sinus infections.

Rosemary oil

With analgesics. qualities, this oil can help relieve tension between the eyes and relieve sinus headaches, while eliminating blockage due to its expectorant qualities, which helps to breathe normally while recovering. [5]

How to use – Mixture Rosemary oil with mint oil can do a refreshing and rejuvenating Mix that can be massaged in the temples and sinuses to relieve pain and sinus obstruction.

Lemon oil

Packed with vitamins Y antioxidants, as well as anti-inflammatory compounds, lemon oil is one of the best antimicrobial Essential oils in the market. [6] This can help clear your sinuses and speed up the recovery time of sinus infections.

How to use – It is most effective when you inhale, either directly from the bottle or when you add a few drops to a pot of steamed water, cover your head with a towel and then breathe deeply of the aromatic compounds of lemon oil.

Peppermint oil

With antiviral, antibacterial and anti-inflammatory compounds, it is known that this oil relieves irritation and numbs the areas of the sinuses, which makes it less susceptible to itching, sneezing and mucus secretion, at the same time that it attacks the underlying infection. [7]

How to use – For the protection or long-term treatment of sinus infections, spread a few drops of this oil in your home every day, but for more acute sinus infections, inhale directly from the bottle or add 4-5 drops to an inhalation treatment with steam.

Tea tree oil

Legendary for its impact on the immune system, thanks to its antiviral, anti-inflammatory and antibacterial properties, tea Tree oil is capable of soothe many of the symptoms of sinus infections, which help clear the congestion and open the airways for normal breathing. [8]

How to use – always dilute tea tree oil Before applying on the body, typically with sweet. almond or coconut oil. Then, apply a small amount of this oil directly under the nose, massage over the sinuses, or rub it well on the temples for complete relief.

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Sweet basil oil

Tension in the sinus cavities often causes headaches or even migraines, but that pressure can be alleviated with the use of sweets. basil oil. More importantly, the analgesic nature This oil can relieve discomfort and give your body time and energy to heal. [9]

How to use – Add this powerful oil to a room diffuser to quickly relieve headache and sinus pressure and for even faster relief, simply inhale deeply from a bottle of this essential oil.

Pine oil

This essential oil has expectorant and decongestant. properties, which can help eliminate the accumulation of phlegm and phlegm in the respiratory tract. [10] This can prevent bacterial or viral infections from being established there, which can accelerate healing significantly.

How to use – Apply 2-3 drops of Pine oil under the nose, where you can inhale to relieve all day, or simply add a few drops to the diffuser of the room; This can relieve the pressure quickly and effectively and dry the mucous membranes.

Clove oil

Known as one of the best essential oils for a sinus infection, clove oil It has anti-inflammatory, analgesic, expectorant, antiseptic and antioxidant properties. properties, which means you can do everything from treating the symptoms of sinus infections to finding and destroying the underlying pathogens that cause your discomfort in the first place. [11]

How to use – Although many people choose to dilute this oil with coconut or olive oilsIt can also be used in undiluted form, whether applied directly to the sides of the nose and sinuses, or added to a room diffuser for the long-term treatment of this chronic condition.

A word of warning

Inhaling, spreading, consuming and topically applying several essential oils for sinus infection can be very effective in treating the symptoms and the underlying infection, but there are also some notable risks of using essential oils. These are extremely concentrated substances with several volatile compounds and active ingredients, some of which can cause inflammation or irritation, particularly in and around the mucous membranes of the body. Before using essential oils to treat sinus infections, be sure to talk with your doctor, especially if you are already taking antibiotics or other medications. In addition, this condition can eventually cause more serious impacts on breathing and vision when left untreated. If the sinus infections persist for months at a time and if they occurhome remedies Do not help, seek formal medical attention and antibiotics.

10 Best essential oils for sinus infection, reference: https://www.organicfacts.net/essential-oils-sinus-infection.html

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